Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

CRUNCHY FISH STICKS, CRUNCHY

Frozen Fish & Seafood

Associated Wholesale Grocers, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

23 ingredients

SEAFOOD BLEND {MINCED FISH [POLLOCK COD, SOLE, WHITING, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)], WATER, SOY PROTEIN CONCENTRATE, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (SALT, HYDROLYZED CORN PROTEIN, SUGAR ONION POWDER, GUARGUM, SPICE, NATURAL FLAVOR)}, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN) YELLOW CORN FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: WATER, NATURAL FLAVOR, SALT, ONION POWDER, DEXTROSE, GUAR GUM, SUGAR, NONFAT MILK, YEAST, SOY FLOUR, EXTRACTIVES OF ANNATTO AND PAPRIKA (COLOR).

One serving (112 g) = 0.7 cheese slices · 1 bowl of rice

47 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

47

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 259kcal

Carbs 41%Protein 16%Fat 43%

ItemsAmount% of dailyCategory medianDifference
Protein10.7 g19%
Fat12.5 g23%
Carbs26.8 g8%
Fiber1.8 g7%
Calcium45 mg6%
Iron1.8 mg15%
Potassium241 mg7%
Cholesterol13 mg4%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
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  • Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it
Source · Maker · Label

Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central

Serving 112g · Package – High energy density
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47 points among 3,694 in Frozen Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2415854
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