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WHOLE WHEAT FLOUR SOFT TACO STYLE TORTILLAS, WHOLE WHEAT FLOUR

Name: WHOLE WHEAT FLOUR SOFT TACO STYLE TORTILLAS, WHOLE WHEAT FLOUR
Brand: Safeway, Inc.
SKU: US-FDC-2415711

Mexican Dinner Mixes

Safeway, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Fumaric AcidTaste & aromaNot set

14 ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, ENZYMES, ASCORBIC ACID, FUMARIC ACID, AND CALCIUM PROPIONATE, SORBIC ACID AND CITRIC ACID (TO MAINTAIN FRESHNESS).

One serving (45 g) = 0.7 sugar cubes

47 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

47

Heavily processed

−11Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additivesFumaric Acid
14 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy289kcal14% · 1 bowl of riceSugars4.4g4% · 1.5 sugar cubesSaturated fatty acids2.2g15% · 0.6 cheese slicesSodium667mg33%

Where the calories come from 289kcal

Carbs 65%Protein 12%Fat 23%

Items	Amount	% of daily	Category median	Difference
Energy	289 kcal	14%	–	–
Protein	8.9 g	16%	–	–
Fat	7.8 g	14%	–	–
Carbs	48.9 g	15%	–	–
Sugars	4.4 g	4%	–	–
Fiber	8.9 g	36%	–	–
Calcium	200 mg	29%	–	–
Iron	2 mg	17%	–	–
Potassium	244 mg	7%	–	–
Sodium	667 mg	33%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	2.2 g	15%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Sugars 4.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 14 items · 1 additives

WHOLE WHEAT FLOURIngredients
WATERIngredients
VEGETABLE SHORTENINGIngredients
CONTAINS 2% OR LESS OF: SALTIngredients
SUGARIngredients
BAKING SODAIngredients
SODIUM ACID PYROPHOSPHATEIngredients
CELLULOSE GUMIngredients
DISTILLED MONOGLYCERIDESIngredients
ENZYMESIngredients
ASCORBIC ACIDIngredients
FUMARIC ACIDIngredients
AND CALCIUM PROPIONATEIngredients
SORBIC ACID AND CITRIC ACID .Ingredients

Ingredient text

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, ENZYMES, ASCORBIC ACID, FUMARIC ACID, AND CALCIUM PROPIONATE, SORBIC ACID AND CITRIC ACID (TO MAINTAIN FRESHNESS).

If you keep eating it

Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central · 2022-12-22

Serving 45g · Package – High energy density

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