Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

CREAMY SPINACH BAKE IN A PARMESAN CREAM SAUCE WITH ROASTED GARLIC, CREAMY SPINACH BAKE WITH ROASTED GARLIC

Pinnacle Foods Group LLC Per 100 g · Label

44 points among 4,104 in Frozen Vegetables

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (131 g) = 1.1 cheese slices

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Not deducted 2 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 3 additives
  • SPINACHIngredients
  • WATERIngredients
  • PARMESAN CHEESEIngredients
  • CREAMIngredients
  • LESS THAN 2% OF: ROASTED GARLICIngredients
  • SOYBEAN OILIngredients
  • MODIFIED CORN STARCHIngredients
  • BUTTERIngredients
  • NONFAT DRY MILKIngredients
  • PARMESAN CHEESE FLAVORIngredients
  • SALTIngredients
  • ONION POWDERIngredients
  • ENZYME MODIFIED CREAMIngredients
  • GARLIC POWDERIngredients
  • BLACK PEPPERIngredients
  • XANTHAN GUMIngredients
  • GUAR GUMIngredients
  • LACTIC ACIDIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

SPINACH, WATER, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, LESS THAN 2% OF: ROASTED GARLIC, SOYBEAN OIL, MODIFIED CORN STARCH, BUTTER, NONFAT DRY MILK, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE), SALT, ONION POWDER, ENZYME MODIFIED CREAM (CREAM, WATER, SALT), GARLIC POWDER, BLACK PEPPER, XANTHAN GUM, GUAR GUM, LACTIC ACID, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 131g · Package – Low energy density
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44 points among 4,104 in Frozen Vegetables

Compare with the #1 in category

Where the calories come from 92kcal

Carbs 23%Protein 17%Fat 60%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy92 kcal5%
Protein3.8 g7%
Fat6.1 g11%
Carbs5.3 g2%
Sugars0.8 g1%
Fiber1.5 g6%
Calcium130 mg19%
Iron0.8 mg7%
Potassium183 mg5%
Sodium435 mg22%
Cholesterol11 mg4%
Saturated fatty acids3.1 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2413791
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