MEDIUM CHUNKY HOMESTYLE GUACAMOLE, MEDIUM CHUNKY HOMESTYLE

Name: MEDIUM CHUNKY HOMESTYLE GUACAMOLE, MEDIUM CHUNKY HOMESTYLE
Brand: Sam's Club West
SKU: US-FDC-2413553

Dips & Salsa

Sam's Club West As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

HASS AVOCADO, TOMATOES, ONIONS, JALAPEO PEPPERS, SERRANO PEPPERS, VINEGAR, WATER, SALT, LIME JUICE CONCENTRATE, GRANULATED GARLIC, DEHYDRATED CILANTRO.

76 points among 7,170 in Dips & Salsa

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
11 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy133kcal7%Sugars0g0%Saturated fatty acids1.7g11%Sodium400mg20%

Where the calories come from 133kcal

Carbs 18%Protein 9%Fat 73%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3.3 g	6%	–	–
Fat	11.7 g	22%	–	–
Carbs	6.7 g	2%	–	–
Fiber	6.7 g	27%	–	–
Calcium	13 mg	2%	–	–
Iron	0.7 mg	6%	–	–
Potassium	433 mg	12%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Sam's Club West · USDA FoodData Central

Serving 30g · Package – Medium energy density