What's in this?
MINI TART SHELLS
Pastry Shells & Fillings
GMP Global Marketing Inc. As labeled · Per 100 g · Label
No additives
No additives shown
8 ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) WHOLE WHEAT, GRAHAM FLOUR, BUTTER (MILK) SUGAR, MOLASSES, EGGS, WATER, SALT, NATURAL GRAHAM FLAVOR
100 g = 6.1 sugar cubes · 3.8 cheese slices · 1.7 bowls of rice
One serving (33 g) = 2 sugar cubes · 1.2 cheese slices · 0.6 bowls of rice
52 points among 463 in Pastry Shells & Fillings
Heavily processed.
Heavily processed
- −14Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 515kcal
Carbs 52%Protein 5%Fat 43%
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
- ENRICHED WHEAT FLOUR WHOLE WHEATIngredients
- GRAHAM FLOURIngredients
- BUTTER SUGARIngredients
- MOLASSESIngredients
- EGGSIngredients
- WATERIngredients
- SALTIngredients
- NATURAL GRAHAM FLAVORIngredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) WHOLE WHEAT, GRAHAM FLOUR, BUTTER (MILK) SUGAR, MOLASSES, EGGS, WATER, SALT, NATURAL GRAHAM FLAVOR
If you keep eating it
Source · Maker · Label
Maker and label · GMP Global Marketing Inc. · USDA FoodData Central ·
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52 points among 463 in Pastry Shells & Fillings
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2411714