Pastry Shells & FillingsPastry Shells & Fillings
Log

Pastry Shells & Fillings

What's in this?

MINI TART SHELLS

Pastry Shells & Fillings

GMP Global Marketing Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) WHOLE WHEAT, GRAHAM FLOUR, BUTTER (MILK) SUGAR, MOLASSES, EGGS, WATER, SALT, NATURAL GRAHAM FLAVOR

One serving (33 g) = 2 sugar cubes · 1.2 cheese slices · 0.6 bowls of rice

52 points among 463 in Pastry Shells & Fillings

Heavily processed.

52

Heavily processed

  • −14Nutrition 3 of 4
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 515kcal

Carbs 52%Protein 5%Fat 43%

ItemsAmount% of dailyCategory medianDifference
Energy515 kcal26%
Protein6.1 g11%
Fat24.2 g45%
Carbs66.7 g21%
Sugars18.2 g18%
Fiber6.1 g24%
Calcium30 mg4%
Iron3 mg25%
Potassium179 mg5%
Sodium206 mg10%
Cholesterol76 mg25%
Saturated fatty acids13.6 g91%

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
  • ENRICHED WHEAT FLOUR WHOLE WHEATIngredients
  • GRAHAM FLOURIngredients
  • BUTTER SUGARIngredients
  • MOLASSESIngredients
  • EGGSIngredients
  • WATERIngredients
  • SALTIngredients
  • NATURAL GRAHAM FLAVORIngredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) WHOLE WHEAT, GRAHAM FLOUR, BUTTER (MILK) SUGAR, MOLASSES, EGGS, WATER, SALT, NATURAL GRAHAM FLAVOR

If you keep eating it
Source · Maker · Label

Maker and label · GMP Global Marketing Inc. · USDA FoodData Central ·

Serving 33g · Package – High energy density
More

52 points among 463 in Pastry Shells & Fillings

Source
Source
USDA FoodData Central
Code
US-FDC-2411714
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.