Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

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CARDENAS WHOLE WHEAT TORTILLAS 10CT

Mexican Dinner Mixes

Hmb, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

10 ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL AND/OR PALM OIL), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, DATEM, MONO-DIGLYCERIDES (FROM REFINED VEGETABLE FATS), CALCIUM PROPIONATE, SORBIC AND FUMARIC ACID (TO PRESERVE FRESHNESS).

55 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

55

Heavily processed

  • −3Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCalcium Propionate ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 267kcal

Carbs 65%Protein 10%Fat 25%

ItemsAmount% of dailyCategory medianDifference
Energy267 kcal13%
Protein6.7 g12%
Fat7.8 g14%
Carbs44.4 g14%
Sugars2.2 g2%
Fiber6.7 g27%
Calcium238 mg34%
Iron2.2 mg19%
Potassium104 mg3%
Sodium600 mg30%
Cholesterol0 mg0%
Saturated fatty acids1.1 g7%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
  2. Saturated fat 1.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 238mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items · 2 additives
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • VEGETABLE SHORTENINGIngredients
  • BAKING POWDERIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SALTIngredients
  • SUGARIngredients
  • DATEMIngredients
  • MONO-DIGLYCERIDESIngredients
  • CALCIUM PROPIONATEIngredients
  • SORBIC AND FUMARIC ACID .Ingredients
Ingredient text

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL AND/OR PALM OIL), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, DATEM, MONO-DIGLYCERIDES (FROM REFINED VEGETABLE FATS), CALCIUM PROPIONATE, SORBIC AND FUMARIC ACID (TO PRESERVE FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · Hmb, Inc. · USDA FoodData Central ·

Serving 45g · Package – High energy density
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55 points among 1,681 in Mexican Dinner Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2411069
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