What's in this?
MAINE SMOKED MUSSELS, SMOKED
Canned Seafood
Ducktrap River of Maine, LLC As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
MUSSELS, SOYBEAN OIL, SALT, CANE SUGAR, HARDWOOD & FRUITWOOD SMOKE.
100 g = 0.5 tsp salt · 0.7 cheese slices · 0.9 bowls of rice
One serving (57 g) = 0.5 bowls of rice
79 points among 1,333 in Canned Seafood
Deducted for Sodium·Saturated fat.
79
Moderately processed
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 281kcal
Carbs 10%Protein 35%Fat 55%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 7mg59% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 24.6g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- MUSSELSIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- CANE SUGARIngredients
- HARDWOOD & FRUITWOOD SMOKE.Ingredients
Ingredient text
MUSSELS, SOYBEAN OIL, SALT, CANE SUGAR, HARDWOOD & FRUITWOOD SMOKE.
If you keep eating it
Source · Maker · Label
Maker and label · Ducktrap River of Maine, LLC · USDA FoodData Central ·
Serving 57g · Package – High energy density
More
79 points among 1,333 in Canned Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2410465