FANCY WHOLE SMOKED OYSTERS
Canned Seafood
Milky Way Int'L Trading Corp As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
SMOKED OYSTERS, COTTONSEED OIL, SALT.
100 g = 1.2 cheese slices · 0.7 bowls of rice
One serving (47 g) = 0.6 cheese slices
84 points among 1,333 in Canned Seafood
3 ingredients.
SMOKED OYSTERS and COTTONSEED OIL and SALT..
84
Minimally processed
- −6Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 202kcal
Carbs 17%Protein 35%Fat 48%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.4mg53% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.5g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Milky Way Int'L Trading Corp · USDA FoodData Central
Serving 47g · Package – Medium energy density
More
84 points among 1,333 in Canned Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2409733