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TURMERIC & CUMIN SUPERFOOD TORTILLAS MADE WITH COCONUT FLOUR, TURMERIC & CUMIN

Name: TURMERIC & CUMIN SUPERFOOD TORTILLAS MADE WITH COCONUT FLOUR, TURMERIC & CUMIN
Brand: The Real Coconut Products Co., LLC
SKU: US-FDC-2409517

Mexican Dinner Mixes

The Real Coconut Products Co., LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

COCONUT FLOUR*, CASSAVA STARCH*, WATER, CHIA SEEDS*, COCONUT OIL*, SALT, TURMERIC*, BLACK PEPPER*, CUMIN*.

One serving (53 g) = 2 sugar cubes · 0.5 bowls of rice

80 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

Minimally processed

−6Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −20 came off

Processing level 3−10Made by processing whole foods
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy302kcal15% · 1 bowl of riceSugars11.3g11% · 3.8 sugar cubesSaturated fatty acids0.9g6%Sodium547mg27%

Where the calories come from 302kcal

Carbs 66%Protein 10%Fat 24%

Items	Amount	% of daily	Category median	Difference
Energy	302 kcal	15%	–	–
Protein	7.6 g	14%	–	–
Fat	8.5 g	16%	–	–
Carbs	50.9 g	16%	–	–
Sugars	11.3 g	11%	–	–
Fiber	9.4 g	38%	–	–
Calcium	38 mg	5%	–	–
Iron	3.8 mg	31%	–	–
Potassium	0 mg	0%	–	–
Sodium	547 mg	27%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.9 g	6%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0.9gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 9.4g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.8mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 9 items

COCONUT FLOUR*Ingredients
CASSAVA STARCH*Ingredients
WATERIngredients
CHIA SEEDS*Ingredients
COCONUT OIL*Ingredients
SALTIngredients
TURMERIC*Ingredients
BLACK PEPPER*Ingredients
CUMIN*.Ingredients

Ingredient text

COCONUT FLOUR*, CASSAVA STARCH*, WATER, CHIA SEEDS*, COCONUT OIL*, SALT, TURMERIC*, BLACK PEPPER*, CUMIN*.

If you keep eating it

Source · Maker · Label

Maker and label · The Real Coconut Products Co., LLC · USDA FoodData Central · 2022-12-22

Serving 53g · Package – High energy density