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MEDIUM BLACK GRAM WITH RED KIDNEY BEANS CURRY, MEDIUM

Name: MEDIUM BLACK GRAM WITH RED KIDNEY BEANS CURRY, MEDIUM
Brand: SLT Foods Inc.
SKU: US-FDC-2408459

Entrees, Sides & Small Meals

SLT Foods Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

ORGANIC TOMATO, ORGANIC BLACK GRAM, WATER, ORGANIC RED KIDNEY BEANS, ORGANIC SPLIT BENGAL GRAM, ORGANIC COCONUT MILK, ORGANIC SUNFLOWER OIL, ORGANIC GINGER, SALT, ORGANIC GARLIC, ORGANIC GREEN CHILI, ORGANIC SPICES (RED CHILI, CUMIN, CINNAMOM, GREEN CARDAMOM, CLOVE, BAY LEAVES, STAR ANISEED, TURMERIC, CORIANDER).

One serving (140 g) = 0.7 sugar cubes · 0.5 cheese slices · 0.8 bowls of rice

79 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

79

Moderately processed

−3Nutrition 3 of 4
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −21 came off

Processing level 3−10Made by processing whole foods
12 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy171kcal9% · 0.6 bowls of riceSugars1.4g1%Saturated fatty acids1.3g9%Sodium279mg14%

Where the calories come from 171kcal

Carbs 51%Protein 22%Fat 27%

Items	Amount	% of daily	Category median	Difference
Energy	171 kcal	9%	–	–
Protein	9.3 g	17%	–	–
Fat	5 g	9%	–	–
Carbs	21.4 g	7%	–	–
Sugars	1.4 g	1%	–	–
Fiber	9.3 g	37%	–	–
Calcium	31 mg	4%	–	–
Iron	3.1 mg	26%	–	–
Potassium	408 mg	12%	–	–
Sodium	279 mg	14%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.3 g	9%	–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 1.4gWithin the limit, nothing deducted−0
Saturated fat 1.3gWithin the limit, nothing deducted−0

Good

Fiber 9.3g37% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 12 items

ORGANIC TOMATOIngredients
ORGANIC BLACK GRAMIngredients
WATERIngredients
ORGANIC RED KIDNEY BEANSIngredients
ORGANIC SPLIT BENGAL GRAMIngredients
ORGANIC COCONUT MILKIngredients
ORGANIC SUNFLOWER OILIngredients
ORGANIC GINGERIngredients
SALTIngredients
ORGANIC GARLICIngredients
ORGANIC GREEN CHILIIngredients
ORGANIC SPICES .Ingredients

Ingredient text

ORGANIC TOMATO, ORGANIC BLACK GRAM, WATER, ORGANIC RED KIDNEY BEANS, ORGANIC SPLIT BENGAL GRAM, ORGANIC COCONUT MILK, ORGANIC SUNFLOWER OIL, ORGANIC GINGER, SALT, ORGANIC GARLIC, ORGANIC GREEN CHILI, ORGANIC SPICES (RED CHILI, CUMIN, CINNAMOM, GREEN CARDAMOM, CLOVE, BAY LEAVES, STAR ANISEED, TURMERIC, CORIANDER).

If you keep eating it

Source · Maker · Label

Maker and label · SLT Foods Inc. · USDA FoodData Central · 2022-12-22

Serving 140g · Package – Medium energy density

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