Flours & Corn MealFlours & Corn Meal
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Flours & Corn Meal

ORGANIC BAKING FLOUR

Flours & Corn Meal

P & O Distributors Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

4 ingredients

QUINOA POWDER, TAPIOCA, TARA GUM (ALL-NATURAL), SALT

One serving (45 g) = 0.9 sugar cubes · 0.5 bowls of rice

83 points among 1,314 in Flours & Corn Meal

Heavily processed.

83

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. Nutrition per 100g−3Sugars −3

Full nutrition facts per 100g

Where the calories come from 364kcal

Carbs 1%Protein 0%Fat 99%

ItemsAmount% of dailyCategory medianDifference
Protein0.01 g0%
Fat2.9 g5%
Carbs0.1 g0%
Fiber5.8 g23%
Calcium59 mg8%
Iron3.6 mg30%
Potassium459 mg13%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Sodium 1mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5.8g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · P & O Distributors Inc · USDA FoodData Central

Serving 45g · Package – High energy density
More

83 points among 1,314 in Flours & Corn Meal

Source
Source
USDA FoodData Central
Code
US-FDC-2408025
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