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SHELLS WHITE CHEDDAR CHEESE, SHELLS WHITE CHEDDAR

Name: SHELLS WHITE CHEDDAR CHEESE, SHELLS WHITE CHEDDAR
Brand: Wegmans Food Markets, Inc.
SKU: US-FDC-2406349

Pasta Dinners

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

MACARONI PRODUCT (WHEAT FLOUR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE.

One serving (71 g) = 2 sugar cubes · 0.6 cheese slices · 0.9 bowls of rice

72 points among 1,588 in Pasta Dinners

Deducted for Sodium·Sugars·Saturated fat.

Moderately processed

−14Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −28 came off

Processing level 3−10Made by processing whole foods
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

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Full nutrition facts per 100g

Energy380kcal19% · 1.3 bowls of riceSugars8.5g8% · 2.8 sugar cubesSaturated fatty acids2.8g19% · 0.8 cheese slicesSodium803mg40%

Where the calories come from 380kcal

Carbs 73%Protein 15%Fat 12%

Items	Amount	% of daily	Category median	Difference
Energy	380 kcal	19%	–	–
Protein	14.1 g	26%	–	–
Fat	4.9 g	9%	–	–
Carbs	67.6 g	21%	–	–
Sugars	8.5 g	8%	–	–
Fiber	2.8 g	11%	–	–
Calcium	169 mg	24%	–	–
Iron	1.4 mg	12%	–	–
Potassium	366 mg	10%	–	–
Sodium	803 mg	40%	–	–
Cholesterol	14 mg	5%	–	–
Saturated fatty acids	2.8 g	19%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 169mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 6 items

MACARONI PRODUCTIngredients
CHEDDAR CHEESEIngredients
WHEYIngredients
BUTTERMILKIngredients
SALTIngredients
DISODIUM PHOSPHATE.Ingredients

Ingredient text

MACARONI PRODUCT (WHEAT FLOUR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE.

If you keep eating it

Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central · 2022-12-22

Serving 71g · Package – High energy density