Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

What's in this?

VEGGIES & SAUCE BROCCOLI, CAULIFLOWER & CARROTS WITH CHEESE SAUCE, VEGGIES & SAUCE

Frozen Vegetables

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

  • Yeast ExtractTaste & aromaNot set
  • Not set
  • Not set
  • Not set

4 ingredients

BROCCOLI, CHEESE SAUCE (WATER, CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], MONTEREY JACK CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], MODIFIED FOOD STARCH, WHEY POWDER, SOYBEAN OIL, SALT, BUTTERMILK, XANTHAN GUM, LACTIC ACID, ONION POWDER, ANNATTO, YEAST EXTRACT, GUAR GUM, NATURAL FLAVOR), CAULIFLOWER, CARROT.

One serving (110 g) = 0.7 sugar cubes

49 points among 4,104 in Frozen Vegetables

Heavily processed.

49

Heavily processed

  • −3Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · · ·
  3. Nutrition per 100g−3Sodium −3
  4. Score cap−2Processing level 4 with 3 or more additives

Full nutrition facts per 100g

Where the calories come from 45kcal

Carbs 53%Protein 17%Fat 30%

ItemsAmount% of dailyCategory medianDifference
Energy45 kcal2%
Protein1.8 g3%
Fat1.4 g3%
Carbs5.5 g2%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium50 mg7%
Iron0.4 mg3%
Potassium145 mg4%
Sodium282 mg14%
Cholesterol5 mg2%
Saturated fatty acids0.5 g3%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0.5gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items · 4 additives
  • BROCCOLIIngredients
  • CHEESE SAUCEIngredients
  • CAULIFLOWERIngredients
  • CARROT.Ingredients
Ingredient text

BROCCOLI, CHEESE SAUCE (WATER, CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], MONTEREY JACK CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], MODIFIED FOOD STARCH, WHEY POWDER, SOYBEAN OIL, SALT, BUTTERMILK, XANTHAN GUM, LACTIC ACID, ONION POWDER, ANNATTO, YEAST EXTRACT, GUAR GUM, NATURAL FLAVOR), CAULIFLOWER, CARROT.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 110g · Package – Low energy density
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49 points among 4,104 in Frozen Vegetables

Source
Source
USDA FoodData Central
Code
US-FDC-2406001
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