Dips & SalsaDips & Salsa
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Dips & Salsa

What's in this?

ROASTED RED PEPPER ARTISAN HUMMUS, ROASTED RED PEPPER

Dips & Salsa

Harris-Teeter Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

12 ingredients

CHICKPEAS, ROASTED RED PEPPERS, CANOLA AND OLIVE OIL, WATER, TAHINI (GROUND SESAME), GARLIC, SALT, CITRIC ACID, PAPRIKA, SPICES, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, XANTHAN GUM.

One serving (57 g) = 0.7 sugar cubes

71 points among 7,170 in Dips & Salsa

Heavily processed.

71

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 211kcal

Carbs 30%Protein 10%Fat 60%

ItemsAmount% of dailyCategory medianDifference
Energy211 kcal11%
Protein5.3 g10%
Fat14 g26%
Carbs15.8 g5%
Sugars3.5 g4%
Fiber5.3 g21%
Calcium32 mg5%
Iron1.8 mg15%
Potassium246 mg7%
Sodium404 mg20%
Cholesterol0 mg0%
Saturated fatty acids0.9 g6%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items · 2 additives
  • CHICKPEASIngredients
  • ROASTED RED PEPPERSIngredients
  • CANOLA AND OLIVE OILIngredients
  • WATERIngredients
  • TAHINIIngredients
  • GARLICIngredients
  • SALTIngredients
  • CITRIC ACIDIngredients
  • PAPRIKAIngredients
  • SPICESIngredients
  • POTASSIUM SORBATE TO MAINTAIN FRESHNESSIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

CHICKPEAS, ROASTED RED PEPPERS, CANOLA AND OLIVE OIL, WATER, TAHINI (GROUND SESAME), GARLIC, SALT, CITRIC ACID, PAPRIKA, SPICES, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 57g · Package – Medium energy density
More

71 points among 7,170 in Dips & Salsa

Source
Source
USDA FoodData Central
Code
US-FDC-2405682
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