Cakes, Cupcakes, Snack CakesCakes, Cupcakes, Snack Cakes
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Cakes, Cupcakes, Snack Cakes

OLD STYLE MONASTERY FRUITCAKE, OLD STYLE

Cakes, Cupcakes, Snack Cakes

Trappist Monks Of Guadalupe As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

  • Sodium BenzoatePreserveADI 5 mg/kg
  • Not set
  • Not set
  • ADI 25 mg/kg

19 ingredients

PINEAPPLE (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, ARTIFICIAL FLAVOR. 1/10 OF 1% SODIUM BENZOATE, SORBIC ACID, SULFUR DIOXIDE), RAISINS, CHERRIES (CORN SYRUP, WATER, SUGAR, CITRIC ACID, PRESERVED WITH LESS THAN 0.1% SODIUM BENZOATE AND POTASSIUM SORBATE. RED 40 SULFUR DIOXIDE [PRESERVATIVE]). WALNUT, HONEY, WHEAT FLOUR (ENRICHED WITH VITAMIN C, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), EGGS, PECANS, WATER, MARGARINE (LIQUID VEGETABLE OIL, [SOYBEAN, CANOLA], PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY [MILK], LECITHIN [SOY), MONO DIGLYCERIDES, SODIUM BENZOATE [AS A PRESERVATIVE], ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE ADDED), NATURAL AND ARTIFICIAL FLAVOR, SPICES, SALT, BRANDY, BENZOATE OF SODA ADDED AS A PRESERVATIVE.

One serving (112 g) = 13 sugar cubes · 0.6 cheese slices · 1.5 bowls of rice

35 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Heavily processed.

35

Highly processed

  • −11Nutrition 3 of 4
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 393kcal

Carbs 57%Protein 7%Fat 36%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.1 g13%
Fat16.1 g30%
Carbs57.1 g18%
Fiber7.1 g28%
Calcium36 mg5%
Iron1.9 mg16%
Cholesterol9 mg3%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Trappist Monks Of Guadalupe · USDA FoodData Central

Serving 112g · Package – High energy density
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35 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Source
Source
USDA FoodData Central
Code
US-FDC-2404134
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