Breakfast Sandwiches, Biscuits & MealsBreakfast Sandwiches, Biscuits & Meals
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Breakfast Sandwiches, Biscuits & Meals

MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS, A FOUR CHEESE BLEND & A HINT OF ROSEMARY EGG BITES, MUSHROOM & ASIAGO

Valley Fine Foods Company Per 100 g · Label

39 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

39
  • −11Nutrition
  • −4Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · · Locust Bean Gum
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

One serving (130 g) = 3.1 cheese slices · 1 bowl of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 4 additives
  • EGGIngredients
  • COTTAGE CHEESEIngredients
  • MONTEREY JACK CHEESEIngredients
  • CHEDDAR CHEESEIngredients
  • ASIAGO CHEESEIngredients
  • UNSALTED BUTTERIngredients
  • ROASTED CRIMINI MUSHROOMSIngredients
  • GRANULATED GARLICIngredients
  • SPICES.Ingredients
Ingredient text

EGG, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, MILK, CREAM, SALT, STABILIZER [GUAR GUM, XANTHAN GUM, CARRAGEENAN, LOCUST BEAN GUM], NATURAL FLAVOR), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], OLIVE OIL, ROSEMARY), UNSALTED BUTTER, ROASTED CRIMINI MUSHROOMS, GRANULATED GARLIC, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Valley Fine Foods Company · USDA FoodData Central ·

Serving 130g · Package – Medium energy density
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39 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Compare with the #1 in category

Where the calories come from 223kcal

Carbs 3%Protein 24%Fat 73%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy223 kcal11%
Protein12.3 g22%
Fat16.2 g30%
Carbs1.5 g0%
Sugars0.8 g1%
Fiber0.8 g3%
Calcium115 mg16%
Iron0.8 mg7%
Potassium54 mg2%
Sodium238 mg12%
Cholesterol185 mg62%
Saturated fatty acids8.5 g56%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2403468
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