Canned SeafoodCanned Seafood
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Canned Seafood

WILD ALASKA PINK SALMON

Peter Pan Seafoods, Inc. Per 100 g · Label

97 points among 1,333 in Canned Seafood

1 ingredient.
INGREDIENTS: PINK SALMON AND SALT..

97
  • −3Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sodium −3

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Not deducted 7 items

Kept

−0
  1. Processing level 2Whole food plus cooking ingredients−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Saturated fat 0.8gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • INGREDIENTS: PINK SALMON AND SALT.Ingredients
Ingredient text

INGREDIENTS: PINK SALMON AND SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Peter Pan Seafoods, Inc. · USDA FoodData Central ·

Serving 63g · Package – Medium energy density
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97 points among 1,333 in Canned Seafood

Where the calories come from 143kcal

Carbs 0%Protein 53%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy143 kcal7%
Protein11.9 g22%
Fat4.8 g9%
Carbs0 g0%
Fiber0 g0%
Calcium286 mg41%
Iron1.1 mg9%
Sodium397 mg20%
Cholesterol79 mg26%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2402914
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