Dips & SalsaDips & Salsa
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Dips & Salsa

What's in this?

CARAMELIZED ONION HUMMUS, CARAMELIZED ONION

Dips & Salsa

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

9 ingredients

CHICKPEAS, CARAMELIZED ONIONS (ONIONS, CANOLA OIL, BROWN SUGAR, SEA SALT, BLACK PEPPER, CITRIC ACID), TAHINI (SESAME SEED PASTE), CANOLA OIL, LEMON JUICE, SEA SALT, CITRIC ACID, WHITE VINEGAR, GARLIC.

One serving (30 g) = 0.7 sugar cubes

76 points among 7,170 in Dips & Salsa

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 233kcal

Carbs 41%Protein 12%Fat 47%

ItemsAmount% of dailyCategory medianDifference
Energy233 kcal12%
Protein6.7 g12%
Fat11.7 g22%
Carbs23.3 g7%
Sugars6.7 g7%
Fiber6.7 g27%
Calcium50 mg7%
Iron2.4 mg20%
Potassium310 mg9%
Sodium533 mg27%
Cholesterol0 mg0%
Saturated fatty acids1.3 g9%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 1.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items · 1 additives
  • CHICKPEASIngredients
  • CARAMELIZED ONIONSIngredients
  • TAHINIIngredients
  • CANOLA OILIngredients
  • LEMON JUICEIngredients
  • SEA SALTIngredients
  • CITRIC ACIDIngredients
  • WHITE VINEGARIngredients
  • GARLIC.Ingredients
Ingredient text

CHICKPEAS, CARAMELIZED ONIONS (ONIONS, CANOLA OIL, BROWN SUGAR, SEA SALT, BLACK PEPPER, CITRIC ACID), TAHINI (SESAME SEED PASTE), CANOLA OIL, LEMON JUICE, SEA SALT, CITRIC ACID, WHITE VINEGAR, GARLIC.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 30g · Package – Medium energy density
More

76 points among 7,170 in Dips & Salsa

Source
Source
USDA FoodData Central
Code
US-FDC-2401397
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