Breads & BunsBreads & Buns
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Breads & Buns

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TRADITIONAL TANDOORI NAN, TRADITIONAL

Breads & Buns

Kontos Foods Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

24 ingredients

UNBLEACHED UNBROMATED ENRICHED FLOUR [NIACIN (B-COMPLEX VITAMIN), THIAMINE (B1 VITAMIN), REDUCED IRON, RIBOFLAVIN (B2 VITAMIN), FOLIC ACID], WATER AND SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING INGREDIENTS: CALCIUM PROPIONATE (A PRESERVATIVE), DEXTROSE, FUMARIC ACID, GUAR GUM, LACTIC ACID, MALTODEXTRIN, MONOCALCIUM PHOSPHATE, NATURAL FLAVORS, SALT, SESAME FLOUR, SODIUM BICARBONATE, SORBIC ACID, SOY FLOUR, SOY PROTEIN CONCENTRATE, SUGAR, VEGETABLE L-CYSTEINE, VEGETABLE MONO AND DIGLYCERIDES, WHEAT ENZYMES, WHOLE WHEAT FLOUR AND YEAST.

One serving (79 g) = 1 sugar cube · 0.8 bowls of rice

32 points among 10,404 in Breads & Buns

Heavily processed.

32

Highly processed

  • −6Nutrition 3 of 4
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · Calcium Propionate · · Fumaric Acid · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 291kcal

Carbs 69%Protein 14%Fat 17%

ItemsAmount% of dailyCategory medianDifference
Energy291 kcal15%
Protein10.1 g18%
Fat5.7 g11%
Carbs50.6 g16%
Sugars3.8 g4%
Fiber2.5 g10%
Calcium101 mg14%
Iron2.3 mg19%
Sodium392 mg20%
Cholesterol0 mg0%
Saturated fatty acids1.9 g13%

More to see

Not deducted 1 items

Kept

−0
  1. Sugars 3.8gWithin the limit, nothing deducted−0
Nutrients 24 items · 6 additives
  • UNBLEACHED UNBROMATED ENRICHED FLOUR [NIACINIngredients
  • THIAMINEIngredients
  • REDUCED IRONIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WATER AND SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING INGREDIENTS: CALCIUM PROPIONATEIngredients
  • DEXTROSEIngredients
  • FUMARIC ACIDIngredients
  • GUAR GUMIngredients
  • LACTIC ACIDIngredients
  • MALTODEXTRINIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • SESAME FLOURIngredients
  • SODIUM BICARBONATEIngredients
  • SORBIC ACIDIngredients
  • SOY FLOURIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • SUGARIngredients
  • VEGETABLE L-CYSTEINEIngredients
  • VEGETABLE MONO AND DIGLYCERIDESIngredients
  • WHEAT ENZYMESIngredients
  • WHOLE WHEAT FLOUR AND YEAST.Ingredients
Ingredient text

UNBLEACHED UNBROMATED ENRICHED FLOUR [NIACIN (B-COMPLEX VITAMIN), THIAMINE (B1 VITAMIN), REDUCED IRON, RIBOFLAVIN (B2 VITAMIN), FOLIC ACID], WATER AND SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING INGREDIENTS: CALCIUM PROPIONATE (A PRESERVATIVE), DEXTROSE, FUMARIC ACID, GUAR GUM, LACTIC ACID, MALTODEXTRIN, MONOCALCIUM PHOSPHATE, NATURAL FLAVORS, SALT, SESAME FLOUR, SODIUM BICARBONATE, SORBIC ACID, SOY FLOUR, SOY PROTEIN CONCENTRATE, SUGAR, VEGETABLE L-CYSTEINE, VEGETABLE MONO AND DIGLYCERIDES, WHEAT ENZYMES, WHOLE WHEAT FLOUR AND YEAST.

If you keep eating it
Source · Maker · Label

Maker and label · Kontos Foods Inc. · USDA FoodData Central ·

Serving 79g · Package – High energy density
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32 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2401203
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