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MILD CRAVE ROASTED GARLIC HUMMUS, MILD CRAVE, ROASTED GARLIC

Name: MILD CRAVE ROASTED GARLIC HUMMUS, MILD CRAVE, ROASTED GARLIC
Brand: Next Phase Enterprises
SKU: US-FDC-2400759

Dips & Salsa

Next Phase Enterprises As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

12 ingredients

CHICKPEAS (WATER, CHICKPEAS), WATER, TAHINI (SESAME SEEDS), SUNFLOWER OIL, ROASTED GARLIC PUREE, SEA SALT, GARLIC PUREE, CITRIC ACID, GRANULATED GARLIC, CUMIN, WHITE VINEGAR, GUAR GUM.

71 points among 7,170 in Dips & Salsa

Heavily processed.

Moderately processed

−3Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additives ·
12 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy214kcal11% · 0.7 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids0g0%Sodium429mg21%

Where the calories come from 214kcal

Carbs 44%Protein 13%Fat 43%

Items	Amount	% of daily	Category median	Difference
Energy	214 kcal	11%	–	–
Protein	7.1 g	13%	–	–
Fat	10.7 g	20%	–	–
Carbs	25 g	8%	–	–
Sugars	3.6 g	4%	–	–
Fiber	7.1 g	28%	–	–
Calcium	0 mg	0%	–	–
Iron	2.6 mg	21%	–	–
Potassium	0 mg	0%	–	–
Sodium	429 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 12 items · 2 additives

CHICKPEASIngredients
WATERIngredients
TAHINIIngredients
SUNFLOWER OILIngredients
ROASTED GARLIC PUREEIngredients
SEA SALTIngredients
GARLIC PUREEIngredients
CITRIC ACIDIngredients
GRANULATED GARLICIngredients
CUMINIngredients
WHITE VINEGARIngredients
GUAR GUM.Ingredients

Ingredient text

CHICKPEAS (WATER, CHICKPEAS), WATER, TAHINI (SESAME SEEDS), SUNFLOWER OIL, ROASTED GARLIC PUREE, SEA SALT, GARLIC PUREE, CITRIC ACID, GRANULATED GARLIC, CUMIN, WHITE VINEGAR, GUAR GUM.

If you keep eating it

Source · Maker · Label

Maker and label · Next Phase Enterprises · USDA FoodData Central · 2022-12-22

Serving 28g · Package – Medium energy density