Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

BLUE CORN TACO SHELLS, BLUE CORN

Mexican Dinner Mixes

B&G Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

WHOLE GRAIN BLUE CORN, HIGH OLEIC CANOLA OIL, WATER, CORN FLOUR, SALT, HYDRATED LIME.

80 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

80

Minimally processed

  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 429kcal

Carbs 49%Protein 7%Fat 44%

ItemsAmount% of dailyCategory medianDifference
Protein7.1 g13%
Fat21.4 g40%
Carbs53.6 g17%
Fiber3.6 g14%
Calcium475 mg68%
Iron3.6 mg30%
Potassium211 mg6%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 475mg68% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · B&G Foods, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density
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80 points among 1,681 in Mexican Dinner Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2400062
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