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WHITE BEAN AND KALE HUMMUS TOPPED WITH GARLICKY KALE, WHITE BEAN AND KALE

Name: WHITE BEAN AND KALE HUMMUS TOPPED WITH GARLICKY KALE, WHITE BEAN AND KALE
Brand: Wegmans Food Markets, Inc.
SKU: US-FDC-2399740

Dips & Salsa

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

13 ingredients

NAVY BEANS, CHICKPEAS, OLIVE OIL, CANOLA OIL, FILTERED WATER, KALE, GARLIC, ROASTED GARLIC, RICE CRUMBS (WATER, POTATO STARCH, RICE FLOUR, YEAST, SALT, SUGAR), APPLE CIDER VINEGAR, SEA SALT, CITRIC ACID, SPICES.

72 points among 7,170 in Dips & Salsa

Heavily processed.

72

Moderately processed

−6Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −28 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
13 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy267kcal13% · 0.9 bowls of riceSugars3.3g3% · 1.1 sugar cubesSaturated fatty acids1.7g11%Sodium317mg16%

Where the calories come from 267kcal

Carbs 28%Protein 9%Fat 63%

Items	Amount	% of daily	Category median	Difference
Energy	267 kcal	13%	–	–
Protein	6.7 g	12%	–	–
Fat	20 g	37%	–	–
Carbs	20 g	6%	–	–
Sugars	3.3 g	3%	–	–
Fiber	6.7 g	27%	–	–
Calcium	0 mg	0%	–	–
Iron	1.2 mg	10%	–	–
Potassium	0 mg	0%	–	–
Sodium	317 mg	16%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.7 g	11%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

Sugars 3.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 13 items · 1 additives

NAVY BEANSIngredients
CHICKPEASIngredients
OLIVE OILIngredients
CANOLA OILIngredients
FILTERED WATERIngredients
KALEIngredients
GARLICIngredients
ROASTED GARLICIngredients
RICE CRUMBSIngredients
APPLE CIDER VINEGARIngredients
SEA SALTIngredients
CITRIC ACIDIngredients
SPICES.Ingredients

Ingredient text

NAVY BEANS, CHICKPEAS, OLIVE OIL, CANOLA OIL, FILTERED WATER, KALE, GARLIC, ROASTED GARLIC, RICE CRUMBS (WATER, POTATO STARCH, RICE FLOUR, YEAST, SALT, SUGAR), APPLE CIDER VINEGAR, SEA SALT, CITRIC ACID, SPICES.

If you keep eating it

Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central · 2022-12-22

Serving 30g · Package – High energy density

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