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STUFFED SOLE MONTEREY, STUFFED MONTEREY

Name: STUFFED SOLE MONTEREY, STUFFED MONTEREY
Brand: Price Chopper Supermarkets
SKU: US-FDC-2398878

Fish & Seafood

Price Chopper Supermarkets As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Yeast ExtractTaste & aromaNot set
Not set

10 ingredients

SOLE, MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK, ENZYMES, SEA SALT), BAY SHRIMP (SHRIMP, SALT), COTTAGE CHEESE (PASTEURIZED MILK, MILK CULTURE, NON-FAT MILK SOLIDS, SALT, XANTHAN GUM, CAROB BEAN GUM), BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT, YEAST, CULTURED WHEAT FLOUR, FARINA, MALIC ACID, YEAST EXTRACT), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ONIONS, GARLIC, SALT, WHITE PEPPER

One serving (198 g) = 1 sugar cube · 2.5 cheese slices · 1 bowl of rice

72 points among 1,298 in Fish & Seafood

Heavily processed.

72

Moderately processed

−6Nutrition
−4Ingredients
−8Additives
−10Processing

See what was deducted

Where −28 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additivesYeast Extract ·
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy157kcal8% · 0.5 bowls of riceSugars1.5g2% · 0.5 sugar cubesSaturated fatty acids4.6g30% · 1.3 cheese slicesSodium470mg24%

Where the calories come from 157kcal

Carbs 12%Protein 41%Fat 47%

Items	Amount	% of daily	Category median	Difference
Energy	157 kcal	8%	–	–
Protein	15.7 g	29%	–	–
Fat	8.1 g	15%	–	–
Carbs	4.6 g	1%	–	–
Sugars	1.5 g	2%	–	–
Fiber	0 g	0%	–	–
Calcium	152 mg	22%	–	–
Iron	0.6 mg	5%	–	–
Potassium	141 mg	4%	–	–
Sodium	470 mg	24%	–	–
Cholesterol	63 mg	21%	–	–
Saturated fatty acids	4.6 g	30%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Sugars 1.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 15.7g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 152mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 10 items · 2 additives

SOLEIngredients
MONTEREY JACK CHEESEIngredients
BAY SHRIMPIngredients
COTTAGE CHEESEIngredients
BREAD CRUMBSIngredients
MOZZARELLA CHEESEIngredients
ONIONSIngredients
GARLICIngredients
SALTIngredients
WHITE PEPPERIngredients

Ingredient text

SOLE, MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK, ENZYMES, SEA SALT), BAY SHRIMP (SHRIMP, SALT), COTTAGE CHEESE (PASTEURIZED MILK, MILK CULTURE, NON-FAT MILK SOLIDS, SALT, XANTHAN GUM, CAROB BEAN GUM), BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT, YEAST, CULTURED WHEAT FLOUR, FARINA, MALIC ACID, YEAST EXTRACT), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ONIONS, GARLIC, SALT, WHITE PEPPER

If you keep eating it

Source · Maker · Label

Maker and label · Price Chopper Supermarkets · USDA FoodData Central · 2022-12-22

Serving 198g · Package – Medium energy density

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