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MEDITERRANEAN STYLE GOURMET BRISLING WILD SARDINES IN EXTRA VIRGIN OLIVE OIL WITH BLACK OLIVES, MEDITERRANEAN STYLE

Name: MEDITERRANEAN STYLE GOURMET BRISLING WILD SARDINES IN EXTRA VIRGIN OLIVE OIL WITH BLACK OLIVES, MEDITERRANEAN STYLE
Brand: Bumble Bee Foods, LLC
SKU: US-FDC-2397300

Canned Seafood

Bumble Bee Foods, LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

LIGHTLY SMOKED BRISLING SARDINES, EXTRA VIRGIN OLIVE OIL, BLACK OLIVES, HERBS OF PROVENCE (SPICES), RED BELL PEPPER FLAKES, NATURAL FLAVORS, SALT

One serving (76 g) = 1.2 cheese slices · 0.8 bowls of rice

55 points among 1,333 in Canned Seafood

Heavily processed.

Heavily processed

−11Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −45 came off

Processing level 4−30Made through many industrial steps
7 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy303kcal15% · 1 bowl of riceSugars0g0%Saturated fatty acids5.9g39% · 1.6 cheese slicesSodium329mg16%

Where the calories come from 303kcal

Carbs 0%Protein 28%Fat 72%

Items	Amount	% of daily	Category median	Difference
Energy	303 kcal	15%	–	–
Protein	21 g	38%	–	–
Fat	23.7 g	44%	–	–
Carbs	0 g	0%	–	–
Sugars	0 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	197 mg	28%	–	–
Iron	1.9 mg	16%	–	–
Potassium	184 mg	5%	–	–
Sodium	329 mg	16%	–	–
Cholesterol	72 mg	24%	–	–
Saturated fatty acids	5.9 g	39%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 21g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 197mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 7 items

LIGHTLY SMOKED BRISLING SARDINESIngredients
EXTRA VIRGIN OLIVE OILIngredients
BLACK OLIVESIngredients
HERBS OF PROVENCEIngredients
RED BELL PEPPER FLAKESIngredients
NATURAL FLAVORSIngredients
SALTIngredients

Ingredient text

LIGHTLY SMOKED BRISLING SARDINES, EXTRA VIRGIN OLIVE OIL, BLACK OLIVES, HERBS OF PROVENCE (SPICES), RED BELL PEPPER FLAKES, NATURAL FLAVORS, SALT

If you keep eating it

Source · Maker · Label

Maker and label · Bumble Bee Foods, LLC · USDA FoodData Central · 2022-12-22

Serving 76g · Package – High energy density