Dips & SalsaDips & Salsa
Log

Dips & Salsa

HUMMUS

Wegmans Food Markets, Inc. Per 100 g · Label

76 points among 7,170 in Dips & Salsa

Heavily processed.

76
  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (57 g) = 0.7 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 7.4mg61% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items · 1 additives
  • CHICKPEASIngredients
  • FILTERED WATERIngredients
  • TAHINIIngredients
  • OLIVE OILIngredients
  • LEMON JUICEIngredients
  • GARLICIngredients
  • SEA SALTIngredients
  • CITRIC ACIDIngredients
  • CAYENNE.Ingredients
Ingredient text

CHICKPEAS, FILTERED WATER, TAHINI (SESAME SEED PASTE), OLIVE OIL, LEMON JUICE, GARLIC, SEA SALT, CITRIC ACID, CAYENNE.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 57g · Package – Medium energy density
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76 points among 7,170 in Dips & Salsa

Compare with the #1 in category

Where the calories come from 228kcal

Carbs 32%Protein 15%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy228 kcal11%
Protein8.8 g16%
Fat14 g26%
Carbs19.3 g6%
Sugars3.5 g4%
Fiber5.3 g21%
Calcium33 mg5%
Iron7.4 mg61%
Potassium189 mg5%
Sodium316 mg16%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2396908
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