What's in this?
ORGANIC WHOLE WHEAT TORTILLAS
Mexican Dinner Mixes
La Tortilla Factory Inc As labeled · Per 100 g · Label
2 additives
- Not set
- Not set
11 ingredients
WATER, ORGANIC SOY FIBER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC PALM FRUIT OIL, CONTAINS 2% OR LESS OF EACH OF: ORGANIC WHEAT FLOUR, ORGANIC CULTURED WHEAT FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, TARTARIC ACID, XANTHAN GUM.
100 g = 0.6 bowls of rice
71 points among 1,681 in Mexican Dinner Mixes
Heavily processed.
Moderately processed
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 179kcal
Carbs 49%Protein 29%Fat 22%
More to see
Not deducted 7 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 392mg56% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 12.8g51% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 15.4g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 2 additives
- WATERIngredients
- ORGANIC SOY FIBERIngredients
- ORGANIC WHOLE WHEAT FLOURIngredients
- ORGANIC WHEAT GLUTENIngredients
- ORGANIC PALM FRUIT OILIngredients
- CONTAINS 2% OR LESS OF EACH OF: ORGANIC WHEAT FLOURIngredients
- ORGANIC CULTURED WHEAT FLOURIngredients
- BAKING POWDERIngredients
- SEA SALTIngredients
- TARTARIC ACIDIngredients
- XANTHAN GUM.Ingredients
Ingredient text
WATER, ORGANIC SOY FIBER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC PALM FRUIT OIL, CONTAINS 2% OR LESS OF EACH OF: ORGANIC WHEAT FLOUR, ORGANIC CULTURED WHEAT FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, TARTARIC ACID, XANTHAN GUM.
If you keep eating it
Source · Maker · Label
Maker and label · La Tortilla Factory Inc · USDA FoodData Central ·
More
71 points among 1,681 in Mexican Dinner Mixes
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2396740