VEGETARIAN BLACK BEAN ARTISAN SOUPS, VEGETARIAN BLACK BEAN
Other Soups
Conifer Specialties Inc. As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
BLACK TURTLE BEANS, SEASONING BLEND (ENRICHED WHEAT FLOUR; [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SPICES [OREGANO, CUMIN, BLACK PEPPER, CILANTRO, BAY LEAF, THYME, CHILI PEPPER], MOLASSES [REFINER'S SYRUP, CANE MOLASSES], ONION, GARLIC, SEA SALT, CAYENNE PEPPER, PAPRIKA, SMOKED PAPRIKA, CANE SUGAR, NATURAL HICKORY SMOKE [NATURAL FLAVOR, POTATO MALTODEXTRIN], SUNFLOWER OIL, RICE CONCENTRATE), VEGETABLE BLEND (ONION, RED BELL PEPPER, GREEN BELL PEPPER).
100 g = 2.2 sugar cubes · 0.9 bowls of rice
One serving (31 g) = 0.7 sugar cubes
64 points among 3,044 in Other Soups
3 ingredients.
BLACK TURTLE BEANS and SEASONING BLEND and VEGETABLE BLEND ..
Moderately processed
- −6Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −36 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−6Sugars −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 258kcal
Carbs 74%Protein 22%Fat 4%
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 22.6g90% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 6.5mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 1,370mg39% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Protein 19.4g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Conifer Specialties Inc. · USDA FoodData Central
More
64 points among 3,044 in Other Soups
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2396433