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ORIGINAL BLACK BEAN SNACK DIP, ORIGINAL

Name: ORIGINAL BLACK BEAN SNACK DIP, ORIGINAL
Brand: T. Jag Crew Records
SKU: US-FDC-2395802

Dips & Salsa

T. Jag Crew Records As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

14 ingredients

ORIGINAL BLACK BEAN DIP INGREDIENTS: BLACK BEANS*, ONIONS*, AVOCADO OIL*, SALT, SPICES*, NON GMO CITRIC ACID, GUAR GUM*. GLUTEN FREE CHICKPEA CRACKERS INGREDIENTS: STONE GROUND WHITE CORN*, CHICKPEAS*, SUNFLOWER OIL* AND/OR SAFFLOWER OIL*, FLAXSEED*, BLACK SESAME SEEDS*, CHIA SEEDS, GARLIC POWDER*, SEA SALT.

One serving (99 g) = 0.7 bowls of rice

75 points among 7,170 in Dips & Salsa

Heavily processed.

75

Moderately processed

−3Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −25 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
14 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy222kcal11% · 0.7 bowls of riceSugars1g1%Saturated fatty acids0.5g3%Sodium253mg13%

Where the calories come from 222kcal

Carbs 54%Protein 13%Fat 33%

Items	Amount	% of daily	Category median	Difference
Energy	222 kcal	11%	–	–
Protein	7.1 g	13%	–	–
Fat	8.1 g	15%	–	–
Carbs	30.3 g	9%	–	–
Sugars	1 g	1%	–	–
Fiber	7.1 g	28%	–	–
Calcium	51 mg	7%	–	–
Iron	2 mg	17%	–	–
Potassium	273 mg	8%	–	–
Sodium	253 mg	13%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.5 g	3%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Sugars 1gWithin the limit, nothing deducted−0
Saturated fat 0.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 14 items · 1 additives

ORIGINAL BLACK BEAN DIP INGREDIENTS: BLACK BEANS*Ingredients
ONIONS*Ingredients
AVOCADO OIL*Ingredients
SALTIngredients
SPICES*Ingredients
NON GMO CITRIC ACIDIngredients
GUAR GUM*. GLUTEN FREE CHICKPEA CRACKERS INGREDIENTS: STONE GROUND WHITE CORN*Ingredients
CHICKPEAS*Ingredients
SUNFLOWER OIL* AND/OR SAFFLOWER OIL*Ingredients
FLAXSEED*Ingredients
BLACK SESAME SEEDS*Ingredients
CHIA SEEDSIngredients
GARLIC POWDER*Ingredients
SEA SALT.Ingredients

Ingredient text

ORIGINAL BLACK BEAN DIP INGREDIENTS: BLACK BEANS*, ONIONS*, AVOCADO OIL*, SALT, SPICES*, NON GMO CITRIC ACID, GUAR GUM*. GLUTEN FREE CHICKPEA CRACKERS INGREDIENTS: STONE GROUND WHITE CORN*, CHICKPEAS*, SUNFLOWER OIL* AND/OR SAFFLOWER OIL*, FLAXSEED*, BLACK SESAME SEEDS*, CHIA SEEDS, GARLIC POWDER*, SEA SALT.

If you keep eating it

Source · Maker · Label

Maker and label · T. Jag Crew Records · USDA FoodData Central · 2022-12-22

Serving 99g · Package – Medium energy density

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