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Other Soups

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SOUTHWEST VEGETABLE BONE BROTH SOUP, SOUTHWEST VEGETABLE

Other Soups

Parks & Nash, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

18 ingredients

*CHICKEN BONE BROTH, ORGANIC CORN FLOUR, TAPIOCA STARCH, VEGETABLE FIBER, *TOMATOES, *CORN, TOMATO POWDER, SEA SALT, *GARLIC,*GREEN & RED PEPPERS, *ONION, *CELERY, CILANTRO, LIME JUICE POWDER, PARSLEY, CUMIN, BLACK PEPPER, RED PEPPER

One serving (44 g) = 0.7 sugar cubes · 0.5 bowls of rice

74 points among 3,044 in Other Soups

Heavily processed.

74

Moderately processed

  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 341kcal

Carbs 37%Protein 63%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy341 kcal17%
Protein54.6 g99%
Fat0 g0%
Carbs31.8 g10%
Sugars4.6 g5%
Fiber6.8 g27%
Calcium32 mg5%
Iron9.1 mg76%
Potassium648 mg19%
Sodium909 mg45%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.6gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 54.6g99% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 9.1mg76% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 6.8g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items
  • *CHICKEN BONE BROTHIngredients
  • ORGANIC CORN FLOURIngredients
  • TAPIOCA STARCHIngredients
  • VEGETABLE FIBERIngredients
  • *TOMATOESIngredients
  • *CORNIngredients
  • TOMATO POWDERIngredients
  • SEA SALTIngredients
  • *GARLICIngredients
  • *GREEN & RED PEPPERSIngredients
  • *ONIONIngredients
  • *CELERYIngredients
  • CILANTROIngredients
  • LIME JUICE POWDERIngredients
  • PARSLEYIngredients
  • CUMINIngredients
  • BLACK PEPPERIngredients
  • RED PEPPERIngredients
Ingredient text

*CHICKEN BONE BROTH, ORGANIC CORN FLOUR, TAPIOCA STARCH, VEGETABLE FIBER, *TOMATOES, *CORN, TOMATO POWDER, SEA SALT, *GARLIC,*GREEN & RED PEPPERS, *ONION, *CELERY, CILANTRO, LIME JUICE POWDER, PARSLEY, CUMIN, BLACK PEPPER, RED PEPPER

If you keep eating it
Source · Maker · Label

Maker and label · Parks & Nash, LLC · USDA FoodData Central ·

Serving 44g · Package – High energy density
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74 points among 3,044 in Other Soups

Source
Source
USDA FoodData Central
Code
US-FDC-2392243
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