Butter & SpreadButter & Spread
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Butter & Spread

LIGHT 39% VEGETABLE OIL SPREAD, LIGHT

Nabisco Food Company Per 100 g · Label

30 points among 1,842 in Butter & Spread

Heavily processed.

30
  • −16Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Benzoate · · ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

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Not deducted 2 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 4 additives
  • WATERIngredients
  • SOYBEAN OILIngredients
  • PALM OILIngredients
  • PALM KERNEL OILIngredients
  • SALTIngredients
  • LESS THAN 2% OF: EMULSIFIERSIngredients
  • CORN OILIngredients
  • XANTHAN GUMIngredients
  • PRESERVATIVESIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • PHOSPHORIC ACIDIngredients
  • BETA CAROTENEIngredients
  • VITAMIN A PALMITATE.Ingredients
Ingredient text

WATER, SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, SALT, LESS THAN 2% OF: EMULSIFIERS (MONOGLYCERIDES, SOY LECITHIN), CORN OIL, XANTHAN GUM, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM DISODIUM EDTA), NATURAL AND ARTIFICIAL FLAVORS, PHOSPHORIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE.

If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Food Company · USDA FoodData Central ·

Serving 14g · Package – High energy density
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30 points among 1,842 in Butter & Spread

Compare with the #1 in category

Where the calories come from 357kcal

Carbs 0%Protein 0%Fat 100%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein0 g0%
Fat42.9 g79%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron0 mg0%
Potassium0 mg0%
Sodium786 mg39%
Cholesterol0 mg0%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2391724
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