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YELLOW STONE GROUND SELF-RISING CORN MEAL MIX, YELLOW

Name: YELLOW STONE GROUND SELF-RISING CORN MEAL MIX, YELLOW
Brand: House-Autry Mills Inc.
SKU: US-FDC-2391082

Flours & Corn Meal

House-Autry Mills Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

6 ingredients

ENRICHED WHOLE GRAIN YELLOW CORN MEAL (CORN, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE.

74 points among 1,314 in Flours & Corn Meal

Heavily processed.

74

Moderately processed

−8Nutrition
−4Ingredients
−4Additives
−10Processing

See what was deducted

Where −26 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy333kcal17% · 1.1 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium1,500mg75% · 0.8 tsp salt

Where the calories come from 333kcal

Carbs 84%Protein 8%Fat 8%

Items	Amount	% of daily	Category median	Difference
Energy	333 kcal	17%	–	–
Protein	6.7 g	12%	–	–
Fat	3.3 g	6%	–	–
Carbs	73.3 g	23%	–	–
Sugars	0 g	0%	–	–
Fiber	6.7 g	27%	–	–
Calcium	280 mg	40%	–	–
Iron	6.7 mg	56%	–	–
Potassium	253 mg	7%	–	–
Sodium	1,500 mg	75%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 6.7mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 280mg40% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 6 items · 1 additives

ENRICHED WHOLE GRAIN YELLOW CORN MEALIngredients
ENRICHED BLEACHED WHEAT FLOURIngredients
SALTIngredients
SODIUM BICARBONATEIngredients
MONOCALCIUM PHOSPHATEIngredients
SODIUM ALUMINUM PHOSPHATE.Ingredients

Ingredient text

ENRICHED WHOLE GRAIN YELLOW CORN MEAL (CORN, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE.

If you keep eating it

Source · Maker · Label

Maker and label · House-Autry Mills Inc. · USDA FoodData Central · 2022-12-22

Serving 30g · Package – High energy density

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