Breakfast Sandwiches, Biscuits & MealsBreakfast Sandwiches, Biscuits & Meals
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Breakfast Sandwiches, Biscuits & Meals

UNCURED HAM + SWISS SOUS VIDE EGG BITES, UNCURED HAM + SWISS

Breakfast Sandwiches, Biscuits & Meals

Pete and Gerry's Organics As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

6 ingredients

EGGS, SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES) UNCURED HAM - NO NITRATES OR NITRITES ADDED EXCEPT FOR THAT NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (NATURAL PORK, WATER, HAM SEASONING (SEA SALT, CANE SUGAR, HONEY POWDER (HONEY, RICE MALTODEXTRIN), MAPLE SUGAR GRANULES, SUNFLOWER OIL, VINEGAR, CULTURED CELERY POWDER, SEA SALT)), GARLIC, SEA SALT, XANTHAN GUM, SPICES.

One serving (50 g) = 0.8 cheese slices

51 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

51

Heavily processed

  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 180kcal

Carbs 5%Protein 32%Fat 63%

ItemsAmount% of dailyCategory medianDifference
Protein14 g25%
Fat12 g22%
Carbs2 g1%
Fiber0 g0%
Calcium180 mg26%
Iron2 mg17%
Potassium58 mg2%
Cholesterol310 mg103%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 180mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Pete and Gerry's Organics · USDA FoodData Central

Serving 50g · Package – Medium energy density
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51 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Source
Source
USDA FoodData Central
Code
US-FDC-2390751
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