What's in this?
ORIGINAL COCONUT FLOUR TORTILLAS, ORIGINAL
Mexican Dinner Mixes
The Real Coconut Products Co., LLC As labeled · Per 100 g · Label
1 additive
- Not set
6 ingredients
COCONUT FLOUR*, CASSAVA STARCH*, WATER, XANTHAN GUM, COCONUT OIL*, SEA SALT.
100 g = 2.5 sugar cubes · 1.3 cheese slices · 0.8 bowls of rice
One serving (54 g) = 1.3 sugar cubes · 0.7 cheese slices
73 points among 1,681 in Mexican Dinner Mixes
Heavily processed.
73
Moderately processed
- −9Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −27 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 241kcal
Carbs 72%Protein 10%Fat 18%
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.8g59% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items · 1 additives
- COCONUT FLOUR*Ingredients
- CASSAVA STARCH*Ingredients
- WATERIngredients
- XANTHAN GUMIngredients
- COCONUT OIL*Ingredients
- SEA SALT.Ingredients
Ingredient text
COCONUT FLOUR*, CASSAVA STARCH*, WATER, XANTHAN GUM, COCONUT OIL*, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · The Real Coconut Products Co., LLC · USDA FoodData Central ·
Serving 54g · Package – High energy density
More
73 points among 1,681 in Mexican Dinner Mixes
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2390661