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Other Soups

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LENTIL CRAFTED SUMMER VEGETABLE RADICALLY DELICIOUS SOUP, LENTIL SUMMER VEGETABLE

Other Soups

Sara's Soup LLC DBA Soupergirl As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

15 ingredients

HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY, THYME, BAY LEAF), SUMMER SQUASH/ZUCCHINI, LENTILS, CARROTS, ONIONS, CELERY, TOMATO PASTE (TOMATO PASTE, LESS THAN 2% OF: SPICES, NATURAL FLAVORS, CITRIC ACID), GARLIC, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, CORIANDER, CUMIN, TURMERIC, PARSLEY, BLACK PEPPER

One serving (249 g) = 1.3 sugar cubes

55 points among 3,044 in Other Soups

Heavily processed.

55

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 56kcal

Carbs 67%Protein 24%Fat 9%

ItemsAmount% of dailyCategory medianDifference
Energy56 kcal3%
Protein3.6 g7%
Fat0.6 g1%
Carbs10 g3%
Sugars1.6 g2%
Fiber2 g8%
Calcium20 mg3%
Iron1.2 mg10%
Potassium194 mg6%
Sodium141 mg7%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 1 additives
  • HOMEMADE VEGETABLE BROTHIngredients
  • SUMMER SQUASH/ZUCCHINIIngredients
  • LENTILSIngredients
  • CARROTSIngredients
  • ONIONSIngredients
  • CELERYIngredients
  • TOMATO PASTEIngredients
  • GARLICIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • KOSHER SALTIngredients
  • CORIANDERIngredients
  • CUMINIngredients
  • TURMERICIngredients
  • PARSLEYIngredients
  • BLACK PEPPERIngredients
Ingredient text

HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY, THYME, BAY LEAF), SUMMER SQUASH/ZUCCHINI, LENTILS, CARROTS, ONIONS, CELERY, TOMATO PASTE (TOMATO PASTE, LESS THAN 2% OF: SPICES, NATURAL FLAVORS, CITRIC ACID), GARLIC, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, CORIANDER, CUMIN, TURMERIC, PARSLEY, BLACK PEPPER

If you keep eating it
Source · Maker · Label

Maker and label · Sara's Soup LLC DBA Soupergirl · USDA FoodData Central ·

Serving 249g · Package – Low energy density
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55 points among 3,044 in Other Soups

Source
Source
USDA FoodData Central
Code
US-FDC-2390464
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