Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

SOFT TACO SIZE GLUTEN FREE TORTILLAS, SOFT TACO

The Kroger Co. Per 100 g · Label

27 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · Calcium Propionate · · · Fumaric Acid ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 220mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 20 items · 6 additives
  • TAPIOCA STARCHIngredients
  • POTATO STARCHIngredients
  • SOY FLOURIngredients
  • WATERIngredients
  • WHITE RICE FLOURIngredients
  • CORNSTARCHIngredients
  • CELLULOSEIngredients
  • PEA PROTEINIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
  • SOYBEAN SHORTENINGIngredients
  • CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDESIngredients
  • INULINIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • SODIUM BICARBONATEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • SALTIngredients
  • PRESERVATIVESIngredients
  • SUGARIngredients
  • SUNFLOWER LECITHIN.Ingredients
Ingredient text

TAPIOCA STARCH, POTATO STARCH, SOY FLOUR, WATER, WHITE RICE FLOUR, CORNSTARCH, CELLULOSE, PEA PROTEIN, GUAR GUM, XANTHAN GUM, SOYBEAN SHORTENING, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, INULIN, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SALT, PRESERVATIVES (CALCIUM PROPIONATE, FUMARIC ACID, CULTURED DEXTROSE, SORBIC ACID), SUGAR, SUNFLOWER LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 50g · Package – Medium energy density
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27 points among 1,681 in Mexican Dinner Mixes

Compare with the #1 in category

Where the calories come from 200kcal

Carbs 70%Protein 10%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy200 kcal10%
Protein6 g11%
Fat5 g9%
Carbs40 g12%
Sugars2 g2%
Fiber10 g40%
Calcium220 mg31%
Iron1.6 mg13%
Potassium180 mg5%
Sodium840 mg42%
Cholesterol0 mg0%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2390336
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