Log

Other Soups

What's in this?

WILD SALMON CHOWDER

Other Soups

Whole Foods Market, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

18 ingredients

LIGHT CREAM (PASTEURIZED MILK, CREAM), FISH STOCK (WATER, FISH BONES, ONIONS, CELERY, BLACK PEPPERCORN, THYME, MUSTARD SEED, BAY LEAVES), WATER, SALMON, POTATOES, BUTTER (CREAM, SALT), ONIONS, RICE FLOUR, CELERY, WHITE WINE, SEA SALT, LEMON JUICE, DEHYDRATED CLAM BROTH (CLAM BROTH, CORN MALTODEXTRIN), GARLIC, CORNSTARCH*, DILL, THYME, CAYENNE PEPPER.

One serving (245 g) = 1.3 sugar cubes · 4.2 cheese slices · 1 bowl of rice

43 points among 3,044 in Other Soups

Heavily processed.

43

Heavily processed

  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 127kcal

Carbs 19%Protein 13%Fat 68%

ItemsAmount% of dailyCategory medianDifference
Energy127 kcal6%
Protein4.1 g7%
Fat9.8 g18%
Carbs6.1 g2%
Sugars1.6 g2%
Fiber0.4 g2%
Calcium41 mg6%
Iron0.2 mg2%
Potassium127 mg4%
Sodium314 mg16%
Cholesterol39 mg13%
Saturated fatty acids6.1 g41%
Trans fat0.2 g

More to see

Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.6gWithin the limit, nothing deducted−0
Nutrients 18 items
  • LIGHT CREAMIngredients
  • FISH STOCKIngredients
  • WATERIngredients
  • SALMONIngredients
  • POTATOESIngredients
  • BUTTERIngredients
  • ONIONSIngredients
  • RICE FLOURIngredients
  • CELERYIngredients
  • WHITE WINEIngredients
  • SEA SALTIngredients
  • LEMON JUICEIngredients
  • DEHYDRATED CLAM BROTHIngredients
  • GARLICIngredients
  • CORNSTARCH*Ingredients
  • DILLIngredients
  • THYMEIngredients
  • CAYENNE PEPPER.Ingredients
Ingredient text

LIGHT CREAM (PASTEURIZED MILK, CREAM), FISH STOCK (WATER, FISH BONES, ONIONS, CELERY, BLACK PEPPERCORN, THYME, MUSTARD SEED, BAY LEAVES), WATER, SALMON, POTATOES, BUTTER (CREAM, SALT), ONIONS, RICE FLOUR, CELERY, WHITE WINE, SEA SALT, LEMON JUICE, DEHYDRATED CLAM BROTH (CLAM BROTH, CORN MALTODEXTRIN), GARLIC, CORNSTARCH*, DILL, THYME, CAYENNE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 245g · Package – Medium energy density
More

43 points among 3,044 in Other Soups

Source
Source
USDA FoodData Central
Code
US-FDC-2390189
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.