Breads & BunsBreads & Buns
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Breads & Buns

What's in this?

ORGANIC SOURDOUGH FLATBREAD, SOURDOUGH

Breads & Buns

RUSTIC BAKERY INC. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

ORGANIC WHEAT FLOUR, ORGANIC SOURDOUGH STARTER (ORGANIC WHEAT FLOUR, WATER), ORGANIC, CANE SUGAR, ORGANIC OLIVE OIL, ORGANIC CANOLA OIL, SEA SALT, SEL GRIS, ORGANIC HERBS DE PROVENCE (THYME, SAVORY, OREGANO, PARSLEY, ROSEMARY, MARJORAM, LAVENDER)

78 points among 10,404 in Breads & Buns

Heavily processed.

78

Moderately processed

  • −8Nutrition 3 of 4
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −22 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 286kcal

Carbs 74%Protein 10%Fat 16%

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein7.1 g13%
Fat5.4 g10%
Carbs53.6 g17%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium36 mg5%
Iron2.5 mg21%
Potassium107 mg3%
Sodium1,180 mg59%
Cholesterol0 mg0%
Saturated fatty acids0 g0%

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
  • ORGANIC WHEAT FLOURIngredients
  • ORGANIC SOURDOUGH STARTERIngredients
  • ORGANICIngredients
  • CANE SUGARIngredients
  • ORGANIC OLIVE OILIngredients
  • ORGANIC CANOLA OILIngredients
  • SEA SALTIngredients
  • SEL GRISIngredients
  • ORGANIC HERBS DE PROVENCEIngredients
Ingredient text

ORGANIC WHEAT FLOUR, ORGANIC SOURDOUGH STARTER (ORGANIC WHEAT FLOUR, WATER), ORGANIC, CANE SUGAR, ORGANIC OLIVE OIL, ORGANIC CANOLA OIL, SEA SALT, SEL GRIS, ORGANIC HERBS DE PROVENCE (THYME, SAVORY, OREGANO, PARSLEY, ROSEMARY, MARJORAM, LAVENDER)

If you keep eating it
Source · Maker · Label

Maker and label · RUSTIC BAKERY INC. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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78 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2389813
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