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GARLIC & HERB LIGHTLY BATTERED TILAPIA, GARLIC & HERB

Name: GARLIC & HERB LIGHTLY BATTERED TILAPIA, GARLIC & HERB
Brand: Gorton's of Gloucester
SKU: US-FDC-2389758

Frozen Fish & Seafood

Gorton's of Gloucester As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

18 ingredients

TILAPIA FILLETS, BATTER COATING, VEGETABLE OIL. TILAPIA FILLETS BATTER COATING WHEAT FLOUR, MODIFIED CORN STARCH, WATER, TAPIOCA DEXTRIN, SEA SALT, MALTODEXTRIN, BUTTER (CREAM, SALT), GARLIC POWDER, SUGAR, WHEY, NONFAT MILK, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PARSLEY, SPICE, XANTHAN GUM, NATURAL FLAVOR. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.

One serving (95 g) = 0.6 cheese slices · 0.6 bowls of rice

52 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

52

Heavily processed

−6Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −48 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
18 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy200kcal10% · 0.7 bowls of riceSugars1.1g1%Saturated fatty acids2.1g14% · 0.6 cheese slicesSodium400mg20%

Where the calories come from 200kcal

Carbs 32%Protein 27%Fat 41%

Items	Amount	% of daily	Category median	Difference
Energy	200 kcal	10%	–	–
Protein	13.7 g	25%	–	–
Fat	9.5 g	18%	–	–
Carbs	16.8 g	5%	–	–
Sugars	1.1 g	1%	–	–
Fiber	1.1 g	4%	–	–
Calcium	13 mg	2%	–	–
Iron	1.1 mg	9%	–	–
Potassium	271 mg	8%	–	–
Sodium	400 mg	20%	–	–
Cholesterol	26 mg	9%	–	–
Saturated fatty acids	2.1 g	14%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

Sugars 1.1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 13.7g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 18 items · 1 additives

TILAPIA FILLETSIngredients
BATTER COATINGIngredients
VEGETABLE OIL. TILAPIA FILLETS BATTER COATING WHEAT FLOURIngredients
MODIFIED CORN STARCHIngredients
WATERIngredients
TAPIOCA DEXTRINIngredients
SEA SALTIngredients
MALTODEXTRINIngredients
BUTTERIngredients
GARLIC POWDERIngredients
SUGARIngredients
WHEYIngredients
NONFAT MILKIngredients
BAKING POWDERIngredients
PARSLEYIngredients
SPICEIngredients
XANTHAN GUMIngredients
NATURAL FLAVOR. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.Ingredients

Ingredient text

TILAPIA FILLETS, BATTER COATING, VEGETABLE OIL. TILAPIA FILLETS BATTER COATING WHEAT FLOUR, MODIFIED CORN STARCH, WATER, TAPIOCA DEXTRIN, SEA SALT, MALTODEXTRIN, BUTTER (CREAM, SALT), GARLIC POWDER, SUGAR, WHEY, NONFAT MILK, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PARSLEY, SPICE, XANTHAN GUM, NATURAL FLAVOR. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.

If you keep eating it

Source · Maker · Label

Maker and label · Gorton's of Gloucester · USDA FoodData Central · 2022-12-22

Serving 95g · Package – Medium energy density

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