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Frozen Fish & Seafood

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TILAPIA SIGNATURE SEASONING, TILAPIA

Frozen Fish & Seafood

Gorton's of Gloucester As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

19 ingredients

TILAPIA FILLETS, SAUCE. TILAPIA FILLETS SAUCE WATER, CANOLA OIL, POTATO STARCH, SALT, SPICES, MODIFIED CORN STARCH, DRIED GARLIC, DRIED RED BELL PEPPER, MALTODEXTRIN, CORN STARCH, PAPRIKA, XANTHAN GUM, ONION POWDER, PARSLEY, NATURAL FLAVOR, CITRIC ACID, GARLIC POWDER, SUGAR.

51 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

51

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 95kcal

Carbs 18%Protein 62%Fat 20%

ItemsAmount% of dailyCategory medianDifference
Energy95 kcal5%
Protein14.2 g26%
Fat2 g4%
Carbs4.1 g1%
Sugars0 g0%
Fiber0.7 g3%
Calcium16 mg2%
Iron0.7 mg6%
Potassium284 mg8%
Sodium351 mg18%
Cholesterol24 mg8%
Saturated fatty acids0.3 g2%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.2g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 2 additives
  • TILAPIA FILLETSIngredients
  • SAUCE. TILAPIA FILLETS SAUCE WATERIngredients
  • CANOLA OILIngredients
  • POTATO STARCHIngredients
  • SALTIngredients
  • SPICESIngredients
  • MODIFIED CORN STARCHIngredients
  • DRIED GARLICIngredients
  • DRIED RED BELL PEPPERIngredients
  • MALTODEXTRINIngredients
  • CORN STARCHIngredients
  • PAPRIKAIngredients
  • XANTHAN GUMIngredients
  • ONION POWDERIngredients
  • PARSLEYIngredients
  • NATURAL FLAVORIngredients
  • CITRIC ACIDIngredients
  • GARLIC POWDERIngredients
  • SUGAR.Ingredients
Ingredient text

TILAPIA FILLETS, SAUCE. TILAPIA FILLETS SAUCE WATER, CANOLA OIL, POTATO STARCH, SALT, SPICES, MODIFIED CORN STARCH, DRIED GARLIC, DRIED RED BELL PEPPER, MALTODEXTRIN, CORN STARCH, PAPRIKA, XANTHAN GUM, ONION POWDER, PARSLEY, NATURAL FLAVOR, CITRIC ACID, GARLIC POWDER, SUGAR.

If you keep eating it
Source · Maker · Label

Maker and label · Gorton's of Gloucester · USDA FoodData Central ·

Serving 148g · Package – Low energy density
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51 points among 3,694 in Frozen Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2389752
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