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Other Soups

CHEDDAR BROCCOLI BONE BROTH SOUP, CHEDDAR BROCCOLI

R & M Innovations, LLC Per 100 g · Label

39 points among 3,044 in Other Soups

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

One serving (40 g) = 1 sugar cube · 1.4 cheese slices · 0.7 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 672mg96% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 42.5g77% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Potassium 725mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 20 items · 1 additives
  • CHEESE *Ingredients
  • CHICKEN BONE BROTH*Ingredients
  • MILK*Ingredients
  • MCT OILIngredients
  • MILK PROTEIN ISOLATE*Ingredients
  • WHEY PROTEIN CONCENTRATE*Ingredients
  • CREAM*Ingredients
  • NUTRITIONAL YEAST*Ingredients
  • CHICKEN FAT*Ingredients
  • COLLAGEN*Ingredients
  • BROCCOLI*Ingredients
  • BUTTER *Ingredients
  • ONION*Ingredients
  • XANTHAM GUMIngredients
  • GARLIC*Ingredients
  • CHICKEN BROTH*Ingredients
  • SEA SALTIngredients
  • MUSTARD*Ingredients
  • ANNATTO *Ingredients
  • ROSEMARY EXTRACT.Ingredients
Ingredient text

CHEESE (CHEDDAR, PARMESAN AND BLUE CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), SALT, LACTIC ACID, ANNATTO, EXTRACTIVES OF PAPRIKA)*, CHICKEN BONE BROTH*, MILK*, MCT OIL (COCONUT MEDIUM CHAIN TRIGLYCERIDE OIL), MILK PROTEIN ISOLATE*, WHEY PROTEIN CONCENTRATE*, CREAM*, NUTRITIONAL YEAST*, CHICKEN FAT*, COLLAGEN*, BROCCOLI*, BUTTER (CREAM, SALT, NONFAT MILK, VITAMIN E, VITAMIN C)*, ONION*, XANTHAM GUM, GARLIC*, CHICKEN BROTH*, SEA SALT, MUSTARD*, ANNATTO (COLOR)*, ROSEMARY EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · R & M Innovations, LLC · USDA FoodData Central ·

Serving 40g · Package – High energy density
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39 points among 3,044 in Other Soups

Compare with the #1 in category

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy525 kcal26%
Protein42.5 g77%
Fat32.5 g60%
Sugars7.5 g8%
Fiber2.5 g10%
Calcium672 mg96%
Iron1.3 mg10%
Potassium725 mg21%
Sodium1,650 mg83%
Cholesterol100 mg33%
Saturated fatty acids12.5 g83%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2389707
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