Breakfast Sandwiches, Biscuits & MealsBreakfast Sandwiches, Biscuits & Meals
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Breakfast Sandwiches, Biscuits & Meals

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SUN-DRIED TOMATO, BASIL. & MOZZARELLA CHEESE EGG BITES, SUN-DRIED TOMATO, BASTL & MOZZARELLA CHEESE

Breakfast Sandwiches, Biscuits & Meals

Vital Farms Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

11 ingredients

EGGS (WHOLE EGGS, CITRIC ACID), ORGANIC WHOLE MILK RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SALT), ORGANIC MOZZARELLA CHEESE (ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), SUNDRIED TOMATOES, TAPIOCA FLOUR, BASIL, OREGANO, DRIED GARLIC, DRIED ONION, SALT, BLACK PEPPER.

One serving (130 g) = 1.3 sugar cubes · 1.7 cheese slices · 0.8 bowls of rice

72 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

72

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 177kcal

Carbs 14%Protein 30%Fat 56%

ItemsAmount% of dailyCategory medianDifference
Energy177 kcal9%
Protein13.1 g24%
Fat10.8 g20%
Carbs6.2 g2%
Sugars3.1 g3%
Fiber0.8 g3%
Calcium192 mg27%
Iron1.5 mg13%
Potassium166 mg5%
Sodium431 mg22%
Cholesterol285 mg95%
Saturated fatty acids4.6 g31%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 192mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13.1g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
  • EGGSIngredients
  • ORGANIC WHOLE MILK RICOTTA CHEESEIngredients
  • ORGANIC MOZZARELLA CHEESEIngredients
  • SUNDRIED TOMATOESIngredients
  • TAPIOCA FLOURIngredients
  • BASILIngredients
  • OREGANOIngredients
  • DRIED GARLICIngredients
  • DRIED ONIONIngredients
  • SALTIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

EGGS (WHOLE EGGS, CITRIC ACID), ORGANIC WHOLE MILK RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SALT), ORGANIC MOZZARELLA CHEESE (ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), SUNDRIED TOMATOES, TAPIOCA FLOUR, BASIL, OREGANO, DRIED GARLIC, DRIED ONION, SALT, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Vital Farms Inc. · USDA FoodData Central ·

Serving 130g · Package – Medium energy density
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72 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Source
Source
USDA FoodData Central
Code
US-FDC-2389524
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