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EGG BITES UNCURED HAM, BELL PEPPERS, ONTONS & CHEDDAR CHEESE

Name: EGG BITES UNCURED HAM, BELL PEPPERS, ONTONS & CHEDDAR CHEESE
Brand: Vital Farms Inc.
SKU: US-FDC-2389520

Breakfast Sandwiches, Biscuits & Meals

Vital Farms Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

11 ingredients

EGGS (WHOLE EGGS, CITRIC ACID), ORGANIC WHOLE MILK RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO [COLOR]), UNCURED HAM - NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY POWDER (PORK, WATER, SEA SALT, TURBINADO SUGAR, CULTURED CELERY POWDER, MAPLE SYRUP), GREEN BELL PEPPERS, FIRE ROASTED ONIONS, TAPIOCA FLOUR, DRIED GARLIC, DRIED ONION, SALT, BLACK PEPPER.

One serving (130 g) = 1 sugar cube · 1.7 cheese slices · 0.7 bowls of rice

72 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

72

Moderately processed

−6Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −28 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
11 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy162kcal8% · 0.5 bowls of riceSugars2.3g2% · 0.8 sugar cubesSaturated fatty acids4.6g31% · 1.3 cheese slicesSodium369mg18%

Where the calories come from 162kcal

Carbs 9%Protein 32%Fat 59%

Items	Amount	% of daily	Category median	Difference
Energy	162 kcal	8%	–	–
Protein	13.1 g	24%	–	–
Fat	10.8 g	20%	–	–
Carbs	3.9 g	1%	–	–
Sugars	2.3 g	2%	–	–
Fiber	0 g	0%	–	–
Calcium	156 mg	22%	–	–
Iron	0.8 mg	6%	–	–
Potassium	65 mg	2%	–	–
Sodium	369 mg	18%	–	–
Cholesterol	265 mg	88%	–	–
Saturated fatty acids	4.6 g	31%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Sugars 2.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 13.1g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 156mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 11 items · 1 additives

EGGSIngredients
ORGANIC WHOLE MILK RICOTTA CHEESEIngredients
CHEDDAR CHEESEIngredients
UNCURED HAM - NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY POWDERIngredients
GREEN BELL PEPPERSIngredients
FIRE ROASTED ONIONSIngredients
TAPIOCA FLOURIngredients
DRIED GARLICIngredients
DRIED ONIONIngredients
SALTIngredients
BLACK PEPPER.Ingredients

Ingredient text

EGGS (WHOLE EGGS, CITRIC ACID), ORGANIC WHOLE MILK RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO [COLOR]), UNCURED HAM - NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY POWDER (PORK, WATER, SEA SALT, TURBINADO SUGAR, CULTURED CELERY POWDER, MAPLE SYRUP), GREEN BELL PEPPERS, FIRE ROASTED ONIONS, TAPIOCA FLOUR, DRIED GARLIC, DRIED ONION, SALT, BLACK PEPPER.

If you keep eating it

Source · Maker · Label

Maker and label · Vital Farms Inc. · USDA FoodData Central · 2022-12-22

Serving 130g · Package – Medium energy density

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