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WHOLE WHEAT TORTILLAS, WHOLE WHEAT

Name: WHOLE WHEAT TORTILLAS, WHOLE WHEAT
Brand: La Tortilla Factory Inc
SKU: US-FDC-2389386

Mexican Dinner Mixes

La Tortilla Factory Inc As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

Calcium PropionatePreserveNot set
Not set
Not set
ADI 25 mg/kg
Not set
Not set

13 ingredients

WATER, OAT FIBER, WHOLE WHEAT FLOUR, SOY FLOUR, WHEAT GLUTEN, EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF EACH OF: NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, GUAR GUM, CITRIC ACID, YEAST, XANTHAN GUM, TO MAINTAIN FRESHNESS (SORBIC ACID, CALCIUM PROPIONATE).

55 points among 1,681 in Mexican Dinner Mixes

6 additives.
Sodium in the bottom half.

55

Heavily processed

−3Nutrition
−8Ingredients
−24Additives
−10Processing

See what was deducted

Where −45 came off

Processing level 3−10Made by processing whole foods
6 additives−24Named additives · Calcium Propionate · · · ·
13 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy145kcal7%Sugars1.6g2% · 0.5 sugar cubesSaturated fatty acids0g0%Sodium548mg27%

Where the calories come from 145kcal

Carbs 56%Protein 24%Fat 20%

Items	Amount	% of daily	Category median	Difference
Energy	145 kcal	7%	–	–
Protein	12.9 g	23%	–	–
Fat	4.8 g	9%	–	–
Carbs	30.6 g	9%	–	–
Sugars	1.6 g	2%	–	–
Fiber	21 g	84%	–	–
Calcium	123 mg	18%	–	–
Iron	1.6 mg	13%	–	–
Potassium	281 mg	8%	–	–
Sodium	548 mg	27%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

Sugars 1.6gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 21g84% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 13 items · 6 additives

WATERIngredients
OAT FIBERIngredients
WHOLE WHEAT FLOURIngredients
SOY FLOURIngredients
WHEAT GLUTENIngredients
EXPELLER PRESSED CANOLA OILIngredients
CONTAINS 2% OR LESS OF EACH OF: NON-ALUMINUM BAKING POWDERIngredients
SEA SALTIngredients
GUAR GUMIngredients
CITRIC ACIDIngredients
YEASTIngredients
XANTHAN GUMIngredients
TO MAINTAIN FRESHNESS .Ingredients

Ingredient text

WATER, OAT FIBER, WHOLE WHEAT FLOUR, SOY FLOUR, WHEAT GLUTEN, EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF EACH OF: NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, GUAR GUM, CITRIC ACID, YEAST, XANTHAN GUM, TO MAINTAIN FRESHNESS (SORBIC ACID, CALCIUM PROPIONATE).

If you keep eating it

Source · Maker · Label

Maker and label · La Tortilla Factory Inc · USDA FoodData Central · 2022-12-22

Serving 62g · Package – Medium energy density

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