Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

What's in this?

BASIL PESTO VEGETABLE SPIRALS, BASIL PESTO

Frozen Vegetables

Whole Foods Market, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

ZUCCHINI*, CARROTS, PESTO SAUCE (WATER, PASTEURIZED CREAM, PARMESAN CHEESE [MILK, SALT, ANIMAL RENNET, LYSOZYME FROM EGG WHITE], BASIL, EXTRA VIRGIN OLIVE OIL, BUTTER, LEMON JUICE, GARLIC, SEA SALT, WHITE PEPPER).

One serving (105 g) = 1 sugar cube · 1.1 cheese slices

94 points among 4,104 in Frozen Vegetables

3 ingredients.
ZUCCHINI* and CARROTS and PESTO SAUCE ..

94

Minimally processed

  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −6 came off

  1. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 105kcal

Carbs 18%Protein 10%Fat 72%

ItemsAmount% of dailyCategory medianDifference
Energy105 kcal5%
Protein2.9 g5%
Fat8.6 g16%
Carbs4.8 g1%
Sugars2.9 g3%
Fiber1.9 g8%
Calcium95 mg14%
Iron0.6 mg5%
Potassium190 mg5%
Sodium238 mg12%
Cholesterol14 mg5%
Saturated fatty acids3.8 g25%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 3 ingredients5 or fewer costs nothing−0
  4. Sugars 2.9gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 3 items
  • ZUCCHINI*Ingredients
  • CARROTSIngredients
  • PESTO SAUCE .Ingredients
Ingredient text

ZUCCHINI*, CARROTS, PESTO SAUCE (WATER, PASTEURIZED CREAM, PARMESAN CHEESE [MILK, SALT, ANIMAL RENNET, LYSOZYME FROM EGG WHITE], BASIL, EXTRA VIRGIN OLIVE OIL, BUTTER, LEMON JUICE, GARLIC, SEA SALT, WHITE PEPPER).

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 105g · Package – Medium energy density
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94 points among 4,104 in Frozen Vegetables

Source
Source
USDA FoodData Central
Code
US-FDC-2389307
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