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Frozen Vegetables

NORTH CAROLINA BUTTERNUT SQUASH

Frozen Vegetables

Seal the Seasons, LLC As labeled · Per 100 g · Label

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No additives

No additives shown

1 ingredients

NORTH CAROLINA BUTTERNUT SQUASH.

One serving (113 g) = 1 sugar cube

100 points among 4,104 in Frozen Vegetables

1 ingredient.
No additives listed.

100

Minimally processed

  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Full nutrition facts per 100g

Where the calories come from 53kcal

Carbs 89%Protein 11%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Protein1.8 g3%
Fat0 g0%
Carbs14.2 g4%
Fiber0.9 g4%
Calcium27 mg4%
Iron0.9 mg7%
Potassium212 mg6%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 2Whole food plus cooking ingredients−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 2.7gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Sodium 0mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Seal the Seasons, LLC · USDA FoodData Central

Serving 113g · Package – Low energy density
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100 points among 4,104 in Frozen Vegetables

Source
Source
USDA FoodData Central
Code
US-FDC-2388930
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