Breakfast Sandwiches, Biscuits & Meals
SPINACH & BELL PEPPER EGG BITES, SPINACH & BELL PEPPER
Valley Fine Foods Company Per 100 g · Label
85 points among 298 in Breakfast Sandwiches, Biscuits & Meals
Deducted for Saturated fat·Sodium.
- −11Nutrition
- 0Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −15 came off
- 1 additives−4Named additivesLocust Bean Gum
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 0.5 sugar cubes · 1.9 cheese slices · 0.6 bowls of rice
One serving (130 g) = 0.7 sugar cubes · 2.5 cheese slices · 0.7 bowls of rice
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 1.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 1 additives
- EGG WHITESIngredients
- COTTAGE CHEESEIngredients
Ingredient text
EGG WHITES, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER (NONFAT MILK, LOCUST BEAN GUM, AGARI), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PLAIN YOGURT (GRADE A PASTEURIZED WHOLE MILK, NONFAT MILK, CULTURES), SPINACH, UNSALTED BUTTER, ROASTED RED BELL PEPPER, CORN STARCH, GREEN BELL PEPPER, CANOLA OIL, GRANULATED GARLIC, SALT, SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · Valley Fine Foods Company · USDA FoodData Central ·
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85 points among 298 in Breakfast Sandwiches, Biscuits & Meals
Where the calories come from 169kcal
Carbs 12%Protein 26%Fat 62%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2388810