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PORK SAUSAGE & CHEESE FLUFFY EGGS WITH PORK SAUSAGE, MONTEREY JACK AND CHEDDAR CHEESES EGG BITES, PORK SAUSAGE & CHEESE

Name: PORK SAUSAGE & CHEESE FLUFFY EGGS WITH PORK SAUSAGE, MONTEREY JACK AND CHEDDAR CHEESES EGG BITES, PORK SAUSAGE & CHEESE
Brand: Wegmans Food Markets, Inc.
SKU: US-FDC-2388783

Breakfast Sandwiches, Biscuits & Meals

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Locust Bean GumTextureNot set

8 ingredients

EGG, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER [NONFAT MILK, LOCUST BEAN GUM, AGAR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SEASONED PORK SAUSAGE CRUMBLE (PORK, WATER, LESS THAN 2% SALT, SUGAR, SPICES, RED PEPPER, CAYENNE PEPPER), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNSALTED BUTTER, GRANULATED GARLIC, SPICES.

One serving (130 g) = 3.3 cheese slices · 1 bowl of rice

71 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Deducted for Saturated fat·Sodium.

71

Moderately processed

−11Nutrition
−4Ingredients
−4Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additivesLocust Bean Gum
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy231kcal12% · 0.8 bowls of riceSugars0.8g1%Saturated fatty acids9.2g62% · 2.6 cheese slicesSodium315mg16%

Where the calories come from 231kcal

Carbs 4%Protein 23%Fat 73%

Items	Amount	% of daily	Category median	Difference
Energy	231 kcal	12%	–	–
Protein	13.8 g	25%	–	–
Fat	19.2 g	36%	–	–
Carbs	2.3 g	1%	–	–
Sugars	0.8 g	1%	–	–
Fiber	0.2 g	1%	–	–
Calcium	154 mg	22%	–	–
Iron	1.1 mg	9%	–	–
Potassium	108 mg	3%	–	–
Sodium	315 mg	16%	–	–
Cholesterol	192 mg	64%	–	–
Saturated fatty acids	9.2 g	62%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Sugars 0.8gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 13.8g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 8 items · 1 additives

EGGIngredients
COTTAGE CHEESEIngredients
MONTEREY JACK CHEESEIngredients
SEASONED PORK SAUSAGE CRUMBLEIngredients
CHEDDAR CHEESEIngredients
UNSALTED BUTTERIngredients
GRANULATED GARLICIngredients
SPICES.Ingredients

Ingredient text

EGG, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER [NONFAT MILK, LOCUST BEAN GUM, AGAR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SEASONED PORK SAUSAGE CRUMBLE (PORK, WATER, LESS THAN 2% SALT, SUGAR, SPICES, RED PEPPER, CAYENNE PEPPER), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNSALTED BUTTER, GRANULATED GARLIC, SPICES.

If you keep eating it

Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central · 2022-12-22

Serving 130g · Package – Medium energy density

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