Breakfast Sandwiches, Biscuits & MealsBreakfast Sandwiches, Biscuits & Meals
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Breakfast Sandwiches, Biscuits & Meals

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UNCURED HAM & SWISS EGG BITES, UNCURED HAM & SWISS

Breakfast Sandwiches, Biscuits & Meals

Cooperative Regions of Organic Producer Pools As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

17 ingredients

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ORGANIC EGGS, ORGANIC LOWFAT COTTAGE CHEESE (ORGANIC CULTURED PASTEURIZED SKIM MILK, ORGANIC PASTEURIZED CREAM, ORGANIC NONFAT MILK, SALT, CITRIC ACID, ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM, VITAMIN A PALMITATE), ORGANIC SHARP CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYME), ORGANIC UNCURED HAM- NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER AND SEA SALT (ORGANIC PORK, WATER, SEA SALT, ORGANIC HONEY, CULTURED CELERY POWDER, ORGANIC SPICES), ORGANIC SWISS CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYME), WATER, ORGANIC SALTED BUTTER (ORGANIC PASTEURIZED CREAM [MILK], SALT), ORGANIC TAPIOCA STARCH, ORGANIC NONFAT DRY MILK, SALT, ORGANIC GUAR GUM, CITRIC ACID, ORGANIC GRANULATED GARLIC, ORGANIC GRANULATED ONION, ORGANIC CHILI PEPPER, ORGANIC SMOKED PAPRIKA, ORGANIC WHITE PEPPER.

One serving (114 g) = 2.2 cheese slices · 0.7 bowls of rice

67 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Deducted for Saturated fat·Sodium.

67

Moderately processed

  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 193kcal

Carbs 9%Protein 29%Fat 62%

ItemsAmount% of dailyCategory medianDifference
Energy193 kcal10%
Protein14 g25%
Fat13.2 g24%
Carbs4.4 g1%
Sugars0.9 g1%
Fiber0 g0%
Calcium132 mg19%
Iron1 mg8%
Potassium123 mg4%
Sodium404 mg20%
Cholesterol228 mg76%
Saturated fatty acids7 g47%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 1 additives
  • ORGANIC EGGSIngredients
  • ORGANIC LOWFAT COTTAGE CHEESEIngredients
  • ORGANIC SHARP CHEDDAR CHEESEIngredients
  • ORGANIC UNCURED HAM- NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER AND SEA SALTIngredients
  • ORGANIC SWISS CHEESEIngredients
  • WATERIngredients
  • ORGANIC SALTED BUTTERIngredients
  • ORGANIC TAPIOCA STARCHIngredients
  • ORGANIC NONFAT DRY MILKIngredients
  • SALTIngredients
  • ORGANIC GUAR GUMIngredients
  • CITRIC ACIDIngredients
  • ORGANIC GRANULATED GARLICIngredients
  • ORGANIC GRANULATED ONIONIngredients
  • ORGANIC CHILI PEPPERIngredients
  • ORGANIC SMOKED PAPRIKAIngredients
  • ORGANIC WHITE PEPPER.Ingredients
Ingredient text

ORGANIC EGGS, ORGANIC LOWFAT COTTAGE CHEESE (ORGANIC CULTURED PASTEURIZED SKIM MILK, ORGANIC PASTEURIZED CREAM, ORGANIC NONFAT MILK, SALT, CITRIC ACID, ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM, VITAMIN A PALMITATE), ORGANIC SHARP CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYME), ORGANIC UNCURED HAM- NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER AND SEA SALT (ORGANIC PORK, WATER, SEA SALT, ORGANIC HONEY, CULTURED CELERY POWDER, ORGANIC SPICES), ORGANIC SWISS CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYME), WATER, ORGANIC SALTED BUTTER (ORGANIC PASTEURIZED CREAM [MILK], SALT), ORGANIC TAPIOCA STARCH, ORGANIC NONFAT DRY MILK, SALT, ORGANIC GUAR GUM, CITRIC ACID, ORGANIC GRANULATED GARLIC, ORGANIC GRANULATED ONION, ORGANIC CHILI PEPPER, ORGANIC SMOKED PAPRIKA, ORGANIC WHITE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Cooperative Regions of Organic Producer Pools · USDA FoodData Central ·

Serving 114g · Package – Medium energy density
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67 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Source
Source
USDA FoodData Central
Code
US-FDC-2387782
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