Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

BROCCOLI & CAULIFLOWER SEASONED WITH SEA SALT, BLACK PEPPER & HERBS, BROCCOLI & CAULIFLOWER

Pinnacle Foods Group LLC Per 100 g · Label

51 points among 4,104 in Frozen Vegetables

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 2 additives
  • BROCCOLIIngredients
  • CAULIFLOWERIngredients
  • SOYBEAN OILIngredients
  • LESS THAN 2% OF: SEA SALTIngredients
  • MODIFIED FOOD STARCHIngredients
  • DEHYDRATED ONIONIngredients
  • SPICESIngredients
  • SUGARIngredients
  • NATURAL FLAVORIngredients
  • DEHYDRATED GARLICIngredients
  • CORN SYRUP SOLIDSIngredients
  • DEHYDRATED PARSLEYIngredients
  • CITRIC ACIDIngredients
  • LEMON JUICE SOLIDSIngredients
  • LEMON OILIngredients
  • YEAST EXTRACT.Ingredients
Ingredient text

BROCCOLI, CAULIFLOWER, SOYBEAN OIL, LESS THAN 2% OF: SEA SALT, MODIFIED FOOD STARCH, DEHYDRATED ONION, SPICES, SUGAR, NATURAL FLAVOR, DEHYDRATED GARLIC, CORN SYRUP SOLIDS, DEHYDRATED PARSLEY, CITRIC ACID, LEMON JUICE SOLIDS, LEMON OIL, YEAST EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 79g · Package – Low energy density
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51 points among 4,104 in Frozen Vegetables

Compare with the #1 in category

Where the calories come from 63kcal

Carbs 29%Protein 14%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy63 kcal3%
Protein2.5 g5%
Fat4.4 g8%
Carbs5.1 g2%
Sugars1.3 g1%
Fiber2.5 g10%
Calcium38 mg5%
Iron0.6 mg5%
Potassium177 mg5%
Sodium380 mg19%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2384393
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