Breakfast Sandwiches, Biscuits & MealsBreakfast Sandwiches, Biscuits & Meals
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Breakfast Sandwiches, Biscuits & Meals

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VEGGIES WITH ASIAGO CHEESE SOUS VIDE EGG BITES, VEGGIES WITH ASIAGO CHEESE

Breakfast Sandwiches, Biscuits & Meals

Berks Packing Co., Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

21 ingredients

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EGGS, COTTAGE CHEESE (CULTURED SKIM MILK, CREAM, SALT), EGG WHITES, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (ANTI-CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (ANTI-CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR), RED BELL PEPPER, SPINACH, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), WAXY RICE STARCH, CONTAINS LESS THAN 2% OF: CARRAGEENAN, CITRUS FIBER, GARLIC POWDER, NATURAL FLAVOR, MALTODEXTRIN, NONFAT MILK, ONION POWDER, SALT.

One serving (130 g) = 1.9 cheese slices · 0.7 bowls of rice

43 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

43

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Natamycin
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 162kcal

Carbs 13%Protein 29%Fat 58%

ItemsAmount% of dailyCategory medianDifference
Energy162 kcal8%
Protein12.3 g22%
Fat10.8 g20%
Carbs5.4 g2%
Sugars0.8 g1%
Fiber0 g0%
Calcium154 mg22%
Iron0.8 mg7%
Potassium108 mg3%
Sodium438 mg22%
Cholesterol158 mg53%
Saturated fatty acids5.4 g36%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 21 items · 2 additives
  • EGGSIngredients
  • COTTAGE CHEESEIngredients
  • EGG WHITESIngredients
  • MONTEREY JACK CHEESEIngredients
  • POTATO STARCH AND POWDERED CELLULOSEIngredients
  • NATAMYCINIngredients
  • ASIAGO CHEESEIngredients
  • POTATO STARCH AND POWDERED CELLULOSEIngredients
  • NATAMYCINIngredients
  • RED BELL PEPPERIngredients
  • SPINACHIngredients
  • UNSALTED BUTTERIngredients
  • WAXY RICE STARCHIngredients
  • CONTAINS LESS THAN 2% OF: CARRAGEENANIngredients
  • CITRUS FIBERIngredients
  • GARLIC POWDERIngredients
  • NATURAL FLAVORIngredients
  • MALTODEXTRINIngredients
  • NONFAT MILKIngredients
  • ONION POWDERIngredients
  • SALT.Ingredients
Ingredient text

EGGS, COTTAGE CHEESE (CULTURED SKIM MILK, CREAM, SALT), EGG WHITES, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (ANTI-CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (ANTI-CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR), RED BELL PEPPER, SPINACH, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), WAXY RICE STARCH, CONTAINS LESS THAN 2% OF: CARRAGEENAN, CITRUS FIBER, GARLIC POWDER, NATURAL FLAVOR, MALTODEXTRIN, NONFAT MILK, ONION POWDER, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Berks Packing Co., Inc. · USDA FoodData Central ·

Serving 130g · Package – Medium energy density
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43 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Source
Source
USDA FoodData Central
Code
US-FDC-2384214
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